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Feb 24

How to calculate your fitness ageand why you should care – Men’s Fitness


Men's Fitness
How to calculate your fitness ageand why you should care
Men's Fitness
Wislff says: A low resting heartbeat is the sign of a fit heartworld-class endurance athletes use it to see if they're ready for their next exercise sessionbut we do know that it's not enough to predict fitness on its own. Hydration can sway it ...

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How to calculate your fitness ageand why you should care - Men's Fitness

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