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May 13

How to Incorporate Fitness into Daily Life – Tips from Our Trainers – Video




How to Incorporate Fitness into Daily Life - Tips from Our Trainers
According to the Mayo Clinic, one of the biggest barriers to exercise is time. People feel they just don #39;t have enough time in their busy lives to devote to exercise. Lexington Healing Arts...

By: Lexington Healing Arts Academy

Excerpt from:
How to Incorporate Fitness into Daily Life - Tips from Our Trainers - Video

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