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Mar 12

How to perform INCLINE PUSH UPS – HOIST Fitness MotionCage Exercise – Video




How to perform INCLINE PUSH UPS - HOIST Fitness MotionCage Exercise
Incline push ups are a good way for clients to strengthen their chest muscles. The lower the handles, the more strength required for the movement. MUSCLE GROUPS TARGETED: - Arms, Chest HOW...

By: HOIST Fitness

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How to perform INCLINE PUSH UPS - HOIST Fitness MotionCage Exercise - Video

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