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Indoor fitness to feature on local cable TV; ICAM program schedule April 5 – April 11, 2020 – The Local Ne.ws
Fitness 
Comments Off on Indoor fitness to feature on local cable TV; ICAM program schedule April 5 – April 11, 2020 – The Local Ne.ws
Tashi Mark Warner and Tashi Deborah Mahoney of Ipswich will be on ICAM Channels Comcast 8 and Verizon 32 repeated daily starting Wednesday, April 8.
Start your day off and exercise with Warner for 40 minutes each morning at 8 a.m.
Mahoney will show you some self-defense moves each day at 5:30 p.m..
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And to add to this daily routine, follow along with yoga Instructor Mary Van Abs at 11 a.m.These shows are for all levels of abilities and can be modified to fit your needs.
The rest of this weeks schedule is below.
ICAM Public ChannelComcast Ch. 9 and Verizon Ch. 33Sunday, April 5, 2020
7:00 AM Good News: Jones Family Part I7:30 AM Lets Visit: The JFK Library & Tiny Houses8:30 AM Two Grannies on the Road: Carver pt 2 of 29:00 AM Smart Boating: Engine Rebuilding10:00 AM Ipswich First Congregational Church Service11:00 AM ECKANKAR: The Breath of God11:30 AM John wants Answers: Municipal Government12:00 PM COA Today: Beagles and Rum Running1:00 PM Grumpy Old Men Cooking: Curry Chicken & Bacon Pecan Squares1:30 PM Two Grannies on the Road: Carver pt 2 of 23:00 PM Downtown Tuesdays 2017: The Mood Swings Orchestra6:30 PM Smart Boating: Engine Rebuilding8:00 PM Time to Wake Up 268 Blaring Economic Alarms8:20 PM ICARE presents To Divest or Not to Divest? A forum on fossil fuels10:30 PM Energy Week: Renewable fuels competitive with fossil fuels. The climate is changing so much that historical data is no longer reliable.
Monday, April 6, 2020
8:00 AM Captain Ricks Adventures: An Interview with Tom Jeep Pappas, 98 yr old retired Commercial Clammer8:30 AM Timing is Everything: Coping with Grief Surrounding Alzheimers and Dementia11:30 AM Captain Ricks Adventures: An Interview with Tom Jeep Pappas, 98 yr old retired Commercial Clammer12:00 PM Good News: The Mantle Part I12:30 PM Timing is Everything: Coping with Grief Surrounding Alzheimers and Dementia1:30 PM Downtown Tuesdays presents The Orville Giddings Band6:00 PM Taste of Theater- Im the man by Lorie Hardy Warford6:30 PM Two Grannies on the Road: Marshfield and Scituate7:00 PM Lets Visit: The JFK Library & Tiny Houses7:30 PM Toy Talk: Nostalgic Look at Old Commercials8:00 PM COA Today: Beagles and Rum Running8:35 PM MA for the Blind PSA9:00 PM ICARE presents How Green Energy will change our future9:45 PM ICARE presents Dark Money in Senate EPW Nominations Hearings10:00 PM Democracy Now! Monday
Tuesday, April 7, 2020
7:00 AM Off The Shelf: Wrongful Convictions & the DNA Revolution edited by Daniel S. Medwed7:30 AM New Englanders: Halibut Fishing History8:00 AM Democracy Now! Monday9:00 AM Taking Care of You with Mrs. Magoo Ep.810:30 AM Ipswich First Congregational Church Service12:00 PM Democracy Now! Monday1:00 PM Off The Shelf: Wrongful Convictions & the DNA Revolution edited by Daniel S. Medwed2:30 PM Energy Week: Renewable fuels competitive with fossil fuels. The climate is changing so much that historical data is no longer reliable.6:00 PM Methodist Church Service7:30 PM New Englanders: Halibut Fishing History8:00 PM ICARE presents Scientists Warning to Humanity & Business as Un-usual8:30 PM Time to Wake Up 268 Blaring Economic Alarms10:00 PM Democracy Now! Tuesday11:00 PM Gay USA
Wednesday, April 8, 2020
7:00 AM Gay USA8:00 AM Democracy Now! Tuesday9:00 AM Methodist Church Service10:30 AM Ipswich First Congregational Church Service12:00 PM Democracy Now! Tuesday1:00 PM Sound Off: Senator Karen Spika4:00 PM The Ipswich Museum presents the Myths and Legends of Ipswich5:30 PM Gay USA7:00 PM Grumpy Old Men Cooking: Curry Chicken & Bacon Pecan Squares7:30 PM Timing is Everything: The Benefits of Massage Therapy8:00 PM Time to Wake Up 268 Blaring Economic Alarms8:30 PM Energy Week: Renewable fuels competitive with fossil fuels. The climate is changing so much that historical data is no longer reliable.9:30 PM Derby Street Variety Show: Champitto10:00 PM Democracy Now! Wednesday11:00 PM Sound Off: Senator Karen Spika
Thursday, April 9, 2020
7:00 AM ECKANKAR: The Breath of God7:30 AM Taste of Theater- Real Talk By Jackie Chambers8:00 AM Democracy Now! Wednesday9:30 AM Smart Boating: Engine Rebuilding12:00 PM Democracy Now! Wednesday1:00 PM Taking Care of You with Mrs. Magoo Ep.83:30 PM Toy Talk: Nostalgic Look at Old Commercials4:30 PM First Church of Wenham Service6:00 PM One Step Beyond 66: If You See Sally6:30 PM S01 E15 Tales of Tomorrow: Dune Roller7:00 PM ECKANKAR: The Breath of God7:30 PM ICARE presents How Green Energy will change our future8:30 PM ICARE presents Scientists Warning to Humanity & Business as Un-usual9:00 PM John wants Answers: Municipal Government9:30 PM Off The Shelf: Wrongful Convictions & the DNA Revolution edited by Daniel S. Medwed10:00 PM Democracy Now! Thursday11:00 PM OK House Presents Variety Show: Episode 1
Friday, April 10, 2020
7:00 AM Sound Off: Senator Karen Spika8:00 AM Democracy Now! Thursday9:00 AM The Ipswich Museum presents the Myths and Legends of Ipswich12:00 PM Democracy Now! Thursday2:00 PM COA Today: Beagles and Rum Running3:00 PM John wants Answers: Municipal Government4:00 PM Grumpy Old Men Cooking: Curry Chicken & Bacon Pecan Squares5:30 PM Lets Visit: The JFK Library & Tiny Houses6:00 PM Captain Ricks Adventures: An Interview with Tom Jeep Pappas, 98 yr old retired Commercial Clammer6:30 PM The Ipswich Museum presents the Myths and Legends of Ipswich7:30 PM ICARE presents A Road to a Green New Deal: Washington, DC Pt 19:00 PM Democracy Now! Friday10:00 PM ICAM Aberrant Movie: Hollywood & Vine (1945)11:00 PM OK House Presents: Evan Kelley Album Release, Acoustic Music Episode 2
Saturday, April 11, 2020
8:00 AM Democracy Now! Friday9:00 AM First Church of Wenham Service10:00 AM Good News: The Mantle Part I10:29 AM Kayak The Ipswich River PSA11:30 AM Toy Talk: Nostalgic Look at Old Commercials12:00 PM Democracy Now! Friday1:00 PM One Step Beyond 66: If You See Sally1:30 PM S01 E15 Tales of Tomorrow: Dune Roller5:00 PM Taking Care of You with Mrs. Magoo Ep.86:00 PM New Englanders: Halibut Fishing History6:30 PM Derby Street Variety Show: Champitto7:30 PM ICARE presents A Road to a Green New Deal: Washington, DC Pt 29:00 PM OK House Presents Variety Show: Episode 110:28 PM Kayak The Ipswich River PSA10:30 PM Derby Street Variety Show: Champitto11:00 PM One Step Beyond 66: If You See Sally11:30 PM S01 E15 Tales of Tomorrow: Dune Roller11:59 PM ICAM Aberrant Movie: Hollywood & Vine (1945)
The ICAM Education ChannelComcast Ch. 98 and Verizon Ch. 31Sunday, April 5, 2020
10:30 AM Michaels Toys: Hyperboloids12:00 PM Sidewalks Entertainment with American Ninja Warrior Junior Victoria Arlen1:00 PM Ipswich School Committee Meeting 4/2/206:00 PM STEM in 30: Randy Bresnik Downlink7:00 PM Whittier School Committee Meeting 3/11/209:00 PM Ipswich School Committee Meeting 4/2/20
Monday, April 6, 2020
8:00 AM Science 360: FERMILAB, the Tribal Colleges and Universities Program9:00 AM Sidewalks Entertainment with American Ninja Warrior Junior Victoria Arlen12:00 PM Money Talk with Jack Bevilacqua: Elder Financial Abuse12:30 PM Here We Are with guest Becca Blust1:00 PM Yoga with Mary Van Abs5:30 PM Current Topics in Science Series: Anthony DAmato7:00 PM Stop My Crisis: Toxic Relationships and Raising Your Self-Esteem7:30 PM Beyond My Crisis: Betrayal in Relationships8:00 PM Lucys Big Beautiful World of Painting: Adirondack Loveseat8:30 PM Sidewalks Entertainment with American Ninja Warrior Junior Victoria Arlen9:00 PM Here We Are with guest Becca Blust
Tuesday, April 7, 2020
8:00 AM Stop My Crisis: Toxic Relationships and Raising Your Self-Esteem8:30 AM Beyond My Crisis: Betrayal in Relationships9:00 AM Current Topics in Science Series: Anthony DAmato12:00 PM Whittier School Committee Meeting 3/11/201:00 PM Yoga with Mary Van Abs5:30 PM Michaels Toys: Eulers Disk6:30 PM The Kamla Show: Silicon Valley Pioneers Part 37:00 PM Ipswich HS Large Ensemble Winter Concert 20198:10 PM Ipswich Schools All-Town Choralfest Feb 27, 2020
Wednesday, April 8, 2020
9:00 AM Money Matters:Marina Kats10:00 AM Tai Chi Tashi Mark Warner12:00 PM The Kamla Show: Silicon Valley Pioneers12:30 PM Money Matters:Marina Kats1:00 PM Yoga with Mary Van Abs2:00 PM Money Talk: Student Loan Debt4:00 PM Self Defense Tashi Deborah Mahoney6:00 PM The Kamla Show: Silicon Valley Pioneers Part 37:00 PM Whittier School Committee Meeting 3/11/207:30 PM Current Topics in Science Series: Anthony DAmato
Thursday, April 9, 2020
8:00 AM STEM in 30 Science of Safety10:00 AM Tai Chi Tashi Mark Warner12:00 PM Lucys Big Beautiful World of Painting: Vintage Sheet Music1:30 PM Ipswich School Committee Meeting 4/2/205:00 PM Science 360: WIFIRE, solar superstorms, Alaska Fire and Ice and more!6:00 PM Michaels Toys: The Convex Deltahedron6:30 PM Money Matters: Lyman7:00 PM Ipswich School Committee Meeting 4/2/20
Friday, April 10, 2020
8:00 AM Here We Are with Guests Lucy Goldman and Yousef Hassan9:00 AM Lucys Big Beautiful World of Painting: Vintage Sheet Music9:30 AM STEM in 30: Airplane Family Tree10:00 AM Tai Chi Tashi Mark Warner12:00 PM Yoga with Mary Van Abs1:00 PM Ipswich School Committee Meeting 4/2/206:00 PM Science 360: Generation Nano Awards, a computer that executes 115 billion instructions per second7:30 PM Michaels World of Art: Ambigrams8:00 PM Ipswich Schools All-Town Choralfest Feb 27, 20209:00 PM Ipswich HS Large Ensemble Winter Concert 2019
Saturday, April 11, 2020
7:00 AM Saturday Morning Cartoons: 1960s Flashback9:00 AM Whittier School Committee Meeting 3/11/2010:00 AM Tai Chi Tashi Mark Warner12:00 PM Stop My Crisis: Conquering Phobias and Lifestyle Change12:30 PM Beyond My Crisis: Betrayal in Relationships1:00 PM Yoga with Mary Van Abs4:00 PM Self Defense Tashi Deborah Mahoney7:00 PM Ipswich Schools All-Town Choralfest Feb 27, 20208:00 PM Ipswich HS Large Ensemble Winter Concert 2019
ICAM Government ChannelComcast Ch. 8 and Verizon Ch. 32Replay times for meetings may change as meeting lengths are determined.
Sunday, April 5, 20207:00 AM Ipswich Covid-19 Update 4/1/209:00 AM Ipswich Select Board Meeting 3/27/2012:00 PM Ipswich Covid-19 Update 4/1/201:00 PM Ipswich Select Board Meeting 3/27/207:00 PM Ipswich Covid-19 Update 4/1/20Monday, April 6, 20207:00 AM Ipswich Covid-19 Update 4/1/2012:00 PM Ipswich Covid-19 Update 4/1/2012:30 PM Ipswich Select Board Meeting 3/27/206:30 PM Ipswich Covid-19 Update 4/1/207:00 PM Ipswich Select Board Meeting 4/6/20
Tuesday, April 7, 2020
7:00 AM Ipswich Covid-19 Update 4/1/208:00 AM Tai Chi Tashi Mark Warner10:30 AM Governor Baker Covid-19 Update 3/30/2012:00 PM Ipswich Covid-19 Update 4/1/2012:30 PM Ipswich Select Board Meeting 4/6/206:00 PM Governor Baker Covid-19 Update 3/30/207:00 PM Ipswich Covid-19 Update 4/1/207:20 PM Governor Baker Covid-19 Update 3/30/20
Wednesday, April 8, 2020
7:00 AM Ipswich Covid-19 Update 4/1/207:20 AM Governor Baker Covid-19 Update 3/30/208:00 AM Tai Chi Tashi Mark Warner11:00 AM Yoga with Mary Van Abs12:00 PM Ipswich Covid-19 Update 4/1/2012:20 PM Governor Baker Covid-19 Update 3/30/205:30 PM Self Defense Tashi Deborah Mahoney6:00 PM Ipswich Covid-19 Update 4/1/206:20 PM Governor Baker Covid-19 Update 3/30/207:00 PM Ipswich Conservation Commission Meeting 4/1/20
Thursday, April 9, 2020
7:00 AM Ipswich Covid-19 Update 4/1/208:00 AM Tai Chi Tashi Mark Warner11:00 AM Yoga with Mary Van Abs12:00 PM Ipswich Covid-19 Update 4/1/2012:30 PM Ipswich Conservation Commission Meeting 4/1/205:30 PM Self Defense Tashi Deborah Mahoney7:00 PM Ipswich Covid-19 Update 4/1/20
Friday, April 10, 2020
7:00 AM Ipswich Covid-19 Update 4/1/208:00 AM Tai Chi Tashi Mark Warner11:00 AM Yoga with Mary Van Abs12:00 PM Ipswich Covid-19 Update 4/1/205:30 PM Self Defense Tashi Deborah Mahoney7:00 PM Ipswich Covid-19 Update 4/1/20
Saturday, April 11, 2020
7:00 AM Ipswich Covid-19 Update 4/1/208:00 AM Tai Chi Tashi Mark Warner11:00 AM Yoga with Mary Van Abs12:00 PM Ipswich Covid-19 Update 4/1/205:30 PM Self Defense Tashi Deborah Mahoney7:00 PM Ipswich Covid-19 Update 4/1/20
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Indoor fitness to feature on local cable TV; ICAM program schedule April 5 - April 11, 2020 - The Local Ne.ws
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