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Comments Off on Joy of Fitness: Bridge Pose (Day 28 Challenge) – Video
Joy of Fitness: Bridge Pose (Day 28 Challenge) – Video
Fitness Comments Off on Joy of Fitness: Bridge Pose (Day 28 Challenge) – Video
Joy of Fitness: Bridge Pose (Day 28 Challenge)
30 Day Yoga Back to Basics Challenge Day 28. In day twenty-eight we move into Bridge Pose- a glute (buttocks), back and core strengthener, as well as a good stretch. As always, do not force...
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Joy of Fitness: Bridge Pose (Day 28 Challenge) - Video
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