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Comments Off on Joy of Fitness Challenge Knee Push-up Example – Video
Joy of Fitness Challenge Knee Push-up Example – Video
Fitness Comments Off on Joy of Fitness Challenge Knee Push-up Example – Video
Joy of Fitness Challenge Knee Push-up Example
Shannon with Joy of Fitness showing an example of how to perform a knee push-up as part of the Joy of Fitness Challenges- 30 days to 30 push-ups. The idea is baby steps. Once you can perform...
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Joy of Fitness Challenge Knee Push-up Example - Video
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