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Comments Off on NBS Fitness Warm Up B – Video
NBS Fitness Warm Up B – Video
Fitness Comments Off on NBS Fitness Warm Up B – Video
NBS Fitness Warm Up B
http://www.nbsfitness.net Warm Up B Lazy Burpees Manual Head and Neck Stretch (3 directions, 3 each) Swim Series (Freestyle, Back Stroke, Breast Stroke) 5 each Wind Mills 10 Kneeling Hips Circles...
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NBS Fitness Warm Up B - Video
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