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Home » Fitness » New fitness center brings new possiblities – Daily Republic – Fairfield Daily Republic

FAIRFIELD The first of the year has come and gone. For those who made a promise to do better this year and get in shape its not too late. January ushered in a new contender for fitness training, Alpha Strength and Performance, that offers a variety of options for those looking to loss weight, or get fit.

Owners Justine Haynes, Piete Lentz and Blaire Camarda come from a long background of athletic training and experience.

Haynes grew up in Fairfield and as a high school athlete he recalled being frustrated by the limitation of the coaches. He works as the head coach for the center.

Outside of sports there is a deficiencyin the area because there is no access to training or the coaches, he said. That really bothered me, so I wanted this to fill the place for young athletes to come for prep, coaching and development.

But the training center isnt just for youth or athletes, its geared for people of all ages, experience and skill levels. They feel that anyone can train like an athlete andso that is what the center does trains people for performance, balance, strength and speed like an athlete.

They dont need machines to get results, Haynes said. The body is made to do incredible things, so anyone can benefit from training.

Sarah Doolittle, of Suisun City, started coming in February to work on a little weight loss and toning.

Im working on all-around transformation, she said. So far, so good. Im not out of breath and I can keep up with the more experienced people in class.

She heard about the center from Lentz, who was in the military like her and they were neighbors.

I kind of got bored with the gym. People are really supportive here and I get really motivated, Doolittle said.

The classes are small with only 4 to 7 people and run from 45- to 90-minutes long depending on which class.

Blaire Camarda, Director of Fitness and Sports Performance, has eight years of training experience and saw this business as a great opportunity to help the community. As an athlete she knows that off the field many struggle to find their place when not doing sports, so this is also a way for them to practice outside of the season.

Our vision is to help reach as many people as possible, she said. This is for longevity and a lifestyle change to bring out the best in who you are.

For more information call 724-0608.

Reach Susan Hiland at 427-6981 or [emailprotected]

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New fitness center brings new possiblities - Daily Republic - Fairfield Daily Republic

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Home » Fitness » New fitness center brings new possiblities – Daily Republic – Fairfield Daily Republic