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Home » Fitness » New Fitness Report Reveals the Most Popular Day of the Week to Work Out Is…Tuesday – PureWow

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ClassPassjust put out their big2019 fitness trends reportand it's official: People love Tuesdays.

After analyzing 100 million workouts and class reservations booked byClassPass members, the companywhichprovidesaccess to various fitness studios in cities around thecontinentcompiled their data toreporteverything from the most popular workout in North America (spoiler alert: its strength training) to the laziest day of the calendar year.

But out of all the findings from the report, a couple stood out to us.Did you know that Tuesday is the most popular day of the week to work out?Combine that with the fact that 5:30 pm is the most common time totakea weekday class and you can pretty muchguarantee we'll be avoiding that post-work Tuesday pilates.

As for the most popular day of the entire year towork out? That was February 19, 2019. If that date rings a bell, its because itwas the day after a dual holiday:Presidents Day and National Drink Wine Day.(This probably indicates there were a slew of guilt-driven workouts following a day of too much boxed Cabernet...But hey, we dont judge.)

You can get the fullClassPass 2019 trend reporthere. We recommend using this important info to help plan your workouts(and help plan when toavoidthose workouts)for the remaining 3 weeks of the year.

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New Fitness Report Reveals the Most Popular Day of the Week to Work Out Is...Tuesday - PureWow

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Home » Fitness » New Fitness Report Reveals the Most Popular Day of the Week to Work Out Is…Tuesday – PureWow