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Home » Fitness » Obstacles XRT – Extreme Reality Training – Video

Video Link: https://www.youtube.com/watch?v=DVOj9KCXwaI

Obstacles XRT - Extreme Reality Training
OBSTACLES XRT - EXTREME REALITY TRAINING Transform wherever you are into an extreme obstacle course! Say goodbye to boring sit-ups and jumping jacks. With Obstacles XRT, you #39;ll be trekking over tires, escaping perilous quicksand, and sneaking under fences. All in your living room -- no equipment needed! TRANSFORMATIONAL CARDIO EXPERIENCE: Obstacles XRT #39;s new-to-world program is a transformational take on traditional cardio. You are the center of a virtual, in-room obstacle course, in which time flies by. GET AN EXTREME POST-WORKOUT CALORIE BURN: In every obstacle course, Obstacles XRT uses a special form of High Intensity Interval Training (HIIT) to keep your body burning calories up to 24 hours after your workout. RECEIVE MAXIMUM CROSS-TRAINING EFFICIENCY: Obstacles XRT uses plyometric exercises -- fast, powerful movements -- designed to use large muscle groups to maximize calorie burn in the shortest amount of time possible. REAL-TIME CALORIE BURN DASHBOARD: For each course, you will see an estimate of your calories burned in real-time based on your age, weight, height, and gender. CHALLENGE A FRIEND: Challenge your friend to a race through an obstacle course. See who can get through with a lower heart rate -- a leading indicator of general fitness. ====================================== CAN YOU CONQUER THE OBSTACLE COURSE? ====================================== THREE PROGRESSIVELY CHALLENGING LEVELS - Beginner - Intermediate - Advanced CHALLENGING, PLYOMETRIC-BASED ...From:intelliDietViews:1 0ratingsTime:01:03More inHowto Style

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Obstacles XRT - Extreme Reality Training - Video

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