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Jan 9

PBT Mobility Fitness Test – Plank – Video




PBT Mobility Fitness Test - Plank
http://www.PilatesBodyTree.com This PBT Mobility Fitness Test is intended as a tool for healthy individuals to test their levels of strength and mobility. The Plank test your anterior shoulder...

By: PilatesBodyTree

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PBT Mobility Fitness Test - Plank - Video

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