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Dec 14

Physiques Of Greatness becoming Physiques of Chubbness – Video

Fitness Comments Off on Physiques Of Greatness becoming Physiques of Chubbness – Video


Video Link: https://www.youtube.com/watch?v=zPtm7zA0iF0



Physiques Of Greatness becoming Physiques of Chubbness
Physiques Of Greatness becoming Physiques of Chubbness? Nothing personal towards Physiques Of Greatness, just sharing my comments and criticisms as a gym professional. Chris and Vince need to start eating clean and lean if they want to stay in shape longer than 2 weeks of the year. Yo yo crash dieting is just wrecking their metabolisms and turning them into fat storing machines. My suggestion to them is to start training 100% natural and to start eating 80/10/10 caloric ratios. 80% calories coming from carbs. 10% from fats and 10% from protein. All that whey protein and meat, fish etc is just obviously turning into body fat. Training is what builds muscle vs eating at Denny #39;s dinner. Eating diets high in animal fat and protein are linked with cancer, heart disease and impotence. I wish Chris Vince the best of health and fitness. Hopefully they can wake up and inspire others to do same.From:durianrid3rViews:0 0ratingsTime:03:17More inNews Politics

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Physiques Of Greatness becoming Physiques of Chubbness - Video

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