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Jan 24

Ready To Get In Shape? Noom Is The Only Fitness App You Need – Men’s Journal

Fitness Comments Off on Ready To Get In Shape? Noom Is The Only Fitness App You Need – Men’s Journal

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Looking to get healthier in 2020? Theres an app for that. No matter if you want to lose weight, eat better, or just live a healthier life, online app stores are overloaded with dozens of options. There are apps to track what you eat, apps to count your calories, apps to remind you to work out, apps to work out with, apps to consult a dietician or trainer, apps to meditate to so many apps. It can be overwhelming. Which app is the best? Which fitness and weight-loss apps do you really need?

Bottom line: The only fitness app you need is Noom.

Why? Noom combines all the above apps into one, easy-to-use point of access. You can track your calories and watch what you eat. You can do workouts with coaches and chat with health professionals. And you can get advice and encouragement from others who are going through the same struggle you are.

Noom rolls all those features up into one simple app. It not only tracks your fitness, but it also helps you make smarter life decisions and break the bad habits that affected your fitness and health in the first place.

If youre thinking about trying a fitness app (or two, or three) in the new year, give Noom a try first. Yes, it costs money. But youll need (at least) several fitness apps to do everything Noom does. Plus a physical therapist. And a life coach. And youll need to attend weekly support group meetings.

Okay, maybe you wont need a life coach or a support group. But those free apps only track data and provide statistics. They dont tell you what to do with that information, or how to use that data. (Youll need another app for that.) They dont offer advice or give you encouragement. They wont answer your questions, any time day or night. And they certainly wont keep you from making poor choices, or from caving to your cravings and bad habits.

Noom can. Its helped tens of thousands of people all over the world just like you live fuller healthier lives. Its helped people make smarter decisions about what they do and eat. And it can help you motivate to be the best person you can be.

Dont load up your phone with a hundred random apps that dont communicate with one another. Dont create even more traffic on your Home screen. Instead, give Noom a try. You get a two-week trial to see if its right for you. If you dont like it, just pull the plug.

Remember, you can do this. you can live healthier, you can lose weight, you can trim down and get in shape. And Noom can help. Its the only fitness app you need.

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Ready To Get In Shape? Noom Is The Only Fitness App You Need - Men's Journal

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