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Save or Splurge? How to Spend Smart on Fitness Gear
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Has beach season reinvigorated your goal to get fit? Whether you're picking back up on your workout routine or trying out the latest fitness craze for the first time, keep in mind that committing to a regular workout regimen doesn't have to involve condemning your savings account with expensive fitness gear.
Like many other products on the market, some activewear is worth the extra buck, while consumers can find more value scaling back on certain brand name exercise items. Being wooed into flashy brand name clothing and accessories, especially if you're trying out a foreign workout style like yoga, for example, is understandable but expensive.
Instead, learn which fitness gear and apparel are worth your time and money, and where it's perfectly acceptable to substitute big-name brands for cheap workout clothes for women and men.
What to Know About Activewear
In addition to longevity and quality, buying activewear based on functionality is essential. This means that you should ideally turn to fabrics like polyester that absorb sweat away from the skin and, using capillary action, allows sweat to essentially evaporate on the exterior of the garmentthus, keeping you dry while you shed calories doing cardio.
While cotton apparel works well for everyday use due to its breathablity and lightweight features, it performs rather poorly as exercise clothing. The reason being cotton's absorbent nature; unlike the moisture wicking action of new workout clothing in today's market, cotton absorbs sweat during a workout, but retains that sweat in the fabric, causing t-shirts and fitness pants to feel heavy and wet against the body.
According to the U.S. Bureau of Labor Statistics, 84 percent of Americans ages 15 years old or older spend anywhere between 30 minutes to two hours exercising per workout session. So, selecting the best fitness gear can ensure that this valuable time is spent comfortably and distraction-free.
Fitness Gear 101: Save vs. Splurge
If you're ready to spend this summer catching up on lost time with a workout plan, you'll need appropriate fitness gear to hit the ground running. These activewear and accessories recommendations allow you to put in the work to stay fit, without putting up the costs of high-ticket items.
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Save or Splurge? How to Spend Smart on Fitness Gear
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