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Comments Off on School Of Fitness: Stability Ball Crunch – Video
School Of Fitness: Stability Ball Crunch – Video
Fitness Comments Off on School Of Fitness: Stability Ball Crunch – Video
School Of Fitness: Stability Ball Crunch
In today #39;s lesson we learn the proper way to perform a crunch on a stability ball. When done right, this simple move in a great way to strengthen your core. If you need a modification to this...
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OmahaJCCSee the article here:
School Of Fitness: Stability Ball Crunch - Video
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