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Comments Off on Spring Teller Fitness Ball Workout – Video
Spring Teller Fitness Ball Workout – Video
Fitness Comments Off on Spring Teller Fitness Ball Workout – Video
Spring Teller Fitness Ball Workout
Spring Teller demonstrates how to properly use the exercise ball to target your major muscles. Spring performs the ball roll-in, glute bridge, leg extension, ball touch and the ball pass.
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Spring Teller Fitness Ball Workout - Video
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