Search Weight Loss Topics:




Sep 26

Students and fitness leaders find creative ways to stay in shape – The State Press

Fitness Comments Off on Students and fitness leaders find creative ways to stay in shape – The State Press

Sun Devil Fitness Complexes will be expanding outdoor activities and esports activities

ASU students continue to be active as they work out at the Sun Devil Fitness Center fields on Wednesday, Sept. 9, 2020, before the gym reopened.

On-campus fitness centers opened last week from a COVID-19 hiatus with extra safety precautions, familiar classes and new approaches to the traditional workout activities.

Sun Devil Fitness Complexes across all four campuses opened, but with a few caveats: Reservations are necessary, proof of a daily health check submission is required and gym goers should expect to sanitize all equipment before and after use.

READ MORE: On-campus fitness centers reopen for reservations

With the opening of the complexes we have implemented a reservation system for all our facilities, equipment and programs, said Nicholas Deponte, SDFC Tempe assistant director. (This) system allows us to ensure that students will have plenty of space to maintain physical distancing.

Students can participate in outdoor workouts by the SDFC in Tempe and join indoor group wellness classes, so long as they registered for the class beforehand, which can be found on Sun Devil Fitness' online page. All classes are free for ASU students.

Riley Brewer, a freshman studying global studies, said she went to a fitness class, and everyone was wearing masks and the yoga mats were spaced out nicely.

It was a ton of fun, and I felt safe the whole time with the safety measures taken, Brewer said. I absolutely plan on going again and not just for the killer ab workout, but for the stress relief and community.

Deponte said the SDFC is looking at expanding its outdoor classes as cooler weather approaches.

For indoor Group Wellness we have moved a majority of our in-person classes to larger gym space, Deponte said. In those spaces we are limiting capacity to to 35 and ensuring patrons will have at least 10 feet between each other the whole exercise.

Students can also book appointments with personal trainers who feel comfortable meeting in person, Deponte said.

Our personal trainers are very excited to be able to get back to seeing their clients and training in person, Deponte said. Trainers have been able to do a lot of online and virtual training.

For students who didn't return to campus or just don't want to go to a gym Live Well at ASU has numerous online classes: Yoga, High Intensity Interval Training, Pilates, Strength, Booty workouts, Energizer and Every Minute On The Minute.

Some intramural sports, such as pickleball and badminton, are also back in action.

Daniel Gaytan, the assistant director of sports programs for the SDFC, said in-person events vary by campus based on what the students are wanting.

Gaytan said the SDFC will be continuing with "Friday Night Lights" at the Tempe and Polytechnic campuses, an event held every Friday.

Friday Night Lights is a big drop-in opportunity for our students, Gaytan said. Well set up a bunch of different lawn games on our field spaces and just allow students to drop-in, meet some new people, get a little competitive spirit and play some corn hole, badminton or whatever activities we have set up there.

Zachary Gentz, the sports program coordinator at the Polytechnic campus's fitness center, said one of their biggest challenges has been trying to reimagine traditional sports to exist within the current guidelines. This challenge led to the creation of the golf sports.

If youre not familiar with our golf sports concept, its really interesting," Gentz said in a written statement. "For example, we have foot golf. You play golf with a soccer ball and you hit with your foot just like soccer. So the mechanics of how people play soccer and the scoring rules are golf."

Gaytan also said the SDFC has interest in expanding the number of video games they are currently offering. He said they are looking into adding mainly sports games such as Madden 21, NBA 2K21, FIFA 21, MLB The Show and PGA Tour 2K21.

Were really open to doing a lot of different activities from an esports standpoint, Gaytan said. Were just trying to stay away from the mature games. Theyre the ones that are typically not as conducive to a safe environment.

As for team sports such as basketball, volleyball and flag football, Gaytan said he wishes they had a timeline for their return, "but there just isnt one at this point.

Were definitely following guidelines from ASU on that front," Gaytan said.

Reach the reporters at cfahrend@asu.edu and anvalle1@asu.edu. Also follow @amandaa.valle and follow @chris_drop_ on Twitter.

Like State Press Sports on Facebook and follow @statepresssport on Twitter.

See the article here:
Students and fitness leaders find creative ways to stay in shape - The State Press

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker