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May 31

The fitness wolf weekend challenge #1 (hanging challenge) – Video




The fitness wolf weekend challenge #1 (hanging challenge)
Beginner: Hang with both hands for 30 sec Intermediate: Wrap a towel around the bar and hang while holding on with the other hand for 30 sec Advanced: Hold on with only one arm for 30 sec...

By: The Fitness Wolf

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The fitness wolf weekend challenge #1 (hanging challenge) - Video

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