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Comments Off on University of Fitness Arm Workout – Video
University of Fitness Arm Workout – Video
Fitness Comments Off on University of Fitness Arm Workout – Video
University of Fitness Arm Workout
Our Arm Day Workout SUPERSET: Biceps rope curl Triceps standing rope extension 4 sets x 8-12 reps each 30 seconds rest between supersets MEGASET: Close grip curls 6 reps Wide grip curls 6...
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University of Fitness Arm Workout - Video
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