Search Weight Loss Topics:

Home » Fitness » US Army MWR :: Fitness Center

The USAG-Miami Fitness Center provides an array of high quality, customer-driven fitness, health and recreational programs at no or reasonable cost to military, civilian employees and Family members of USSOUTHCOM and USAG-Miami.

1. What are acceptable forms of ID for access to the Fitness Center?

All patrons are required to present a CAC card, badge or drivers license and must be registered in the RecTrac data base. Swiping of ID card is mandatory for all patrons.

2. Who is eligible to use the Fitness Center?

a. The fitness facilities are for the primary use of active duty military personnel who are assigned or attached to USSOUTHCOM and their family members;

b. Members of the Army National Guard (ARNG) and US Army Reserve (USAR) and their Family members, either active or reserve component;

c. Retired military personnel and their Family members;

d. DOD civilians and contractors working at USSOUTHCOM and their Family members;

e. External users such as federal government employees, City of Doral Police Department, City of Doral Fire, Rescue Department and Miami-Dade Police Department, with proper identification during regular fitness center hours.**

** External users do not have authorization to sponsor guests.

3. What is the youth age policy for the Fitness Center?

The age requirement at USAG-Miami Family and MWR Fitness Center is 16 years. Family members ages 12-15 must be accompanied and supervised at all times by a responsible patron eighteen (18) years of age or older and eligible to utilize the facilities.

Children ages 6-11 may utilize the basketball courts and racquetball courts and must be supervised at all times by a responsible patron eighteen (18) years of age or older and eligible to utilize the facilities. Appropriate action will be taken for children left unsupervised.

4. Are strollers or baby carriages allowed in the fitness area?

No

5. Does the Fitness Center have a dress code?

Yes, appropriate athletic attire must be worn while utilizing the fitness center. Jeans, dress pants, cut offs, etc. are prohibited. Shirt and shoes are required at all times. No exposed midriffs.

Prohibited clothing: shirtless, half-shirts, torn and/or cut shirts, suggestive insignias or pictures, exposed sports bras, bathing suits and bare feet in public areas.

Appropriate athletic attire will be determined by facility personnel on a case-by-case basis.

6. Are personal trainers available by request?

Yes

7. Can I request specific music to be played?

No

8. Can visitors use the Fitness Center?

Yes. Active duty military personnel, Retirees, civilians assigned to USSOUTHCOM and Family members are authorized to sponsor guests at the fitness center. Sponsor and guest must sign a hold harmless agreement before utilizing the facility. The sponsor is responsible for their guests behavior while using the facility and the guest must leave when the sponsor leaves the facility.

External users do not have authorization to sponsor guests.

9. How much are Fitness Center classes?

Indoor cycling, Yoga, and Zumba are $3 per class. Punch passes, which comprise 10 classes, are available for $25 and never expire.

10. Are there spa & wellness services available, i.e. massages, esthetician, dietitians, etc.?

We are currently working on a contract to continue massage services.

11. What are the hours of operation?

Monday - Thursday 5 a.m.- 9 p.m.

Friday - 5 a.m.- 8 p.m.

Saturday & Sunday - 10 a.m.- 5 p.m.

Closed on Holidays.

After hours usages for USSOUTHCOM badge holders only. No guests, dependents or outside agencies before or after MWR staff operational hours.

12. Can I rent a locker?

No. Lockers are for daily use only. No items should be left inside lockers overnight. Three (3) warnings will be given before items are removed. Lockers are checked after normal hours of operation. Items found will be stored in lost and found for a maximum of thirty days.

No BAGS will be allowed on Fitness Center second level, no exceptions.

13. Can I make a reservation for the basketball and racquetball courts?

Yes. Reservations for basketball and racquetball courts can be made at the Fitness Center front desk at +1 (305)-437-0123 or +1 (305)-437-0124. Reservations for ceremonies or special events must be approved by the Fitness Center manager.

14. Does the Fitness Center have towels to wipe down the machines?

No. Gym wipes are provided to wipe down equipment and cardio machines after use. Gym wipes and trash cans are located in each room and around the track in the Fitness Center.

Federal law prohibits firearms in this facility unless on official duty.

Family and Morale, Welfare and Recreation Fitness Center Standard Operating Procedure (SOP). Reference AR 215-1

Continued here:
US Army MWR :: Fitness Center

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Fitness » US Army MWR :: Fitness Center