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Feb 2

Youth Fitness Fun and Games – Video




Youth Fitness Fun and Games
http://www.YouthFitnessGuy.com Scramble to Balance is an activity that is not only fun but helps develop systemic strength, coordination, balance and reactivity. There are unlimited variations. Be creative and make it your own. Not only will your students and athletes enjoy it but they will develop a foundation in athleticism too. Thanks to the Knights Prep Hockey Girls Hockey Team from South Burlington, Vermont.

By: YouthFitnessGuy

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Youth Fitness Fun and Games - Video

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