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Home » How to lose weight quickly » Adele’s weight loss transformation in her own words – everything she’s said – Mirror Online

Adele looks so different after losing more than three stone.

The Someone Like You singer, 32, has undergone a complete body transformation.

As well as changing her looks, it's said that losing weight has given Adele a huge boost in confidence.

She left fans gobsmacked today when she shared a picture to mark her 32nd birthday, showing off her svelte frame and tiny waist in a thigh-skimming dress.

It's been rumoured that Adele has lost as much as seven stone.

But what has she said about her weight loss?

In October 2019, Adele shared a gorgeous snap of herself at Drake's birthday party, and hinted at the way she'd overhauled her lifestyle.

She wrote in the caption: "I used to cry but now I sweat"

On May 5, 2019, she spoke out about the way she'd changed in the last couple of years as she marked her 31st birthday.

Sharing a string of stunning black and white snaps, she wrote: "This is 31...thank f**cking god

"30 tried me so hard but Im owning it and trying my hardest to lean in to it all. No matter how long were here for life is constant and complicated at times. Ive changed drastically in the last couple years and Im still changing and thats okay.

"31 is going to be a big ol year and Im going to spend it all on myself. For the first time in a decade Im ready to feel the world around me and look up for once. Be kind to yourself people were only human, go slow, put your phone down and laugh out loud at every opportunity.

"Learning to REALLY truly love yourself is it, and Ive only just realized that that is more than enough. Ill learn to love you lot eventually

"Bunch of f**king savages, 30 will be a drum n bass record to spite you. Chin up eh"

When Adele's weight loss first hit headlines, sources said the singer had started exercising three times a week and that in the past she'd never enjoyed working out.

But it quickly became part of her normal routine.

Back in 2016, she told Vogue that she had started working out to make her live performances better.

She said: "I was trying to get some stamina for my tour, so I lost a bit of weight. Now I fit into normal, off-the-shelf clothes - which is a really big problem for me!"

It was reported in January this year that Adele had started following a strict diet.

A source said the singer's weight loss came from cutting down on drinking and eating "more real" food, and that her weight loss had given her a huge boost in confidence.

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Adele's weight loss transformation in her own words - everything she's said - Mirror Online

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Home » How to lose weight quickly » Adele’s weight loss transformation in her own words – everything she’s said – Mirror Online