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Home » How to lose weight quickly » Cumnock twins team up to smash weight loss goals shedding seven stone – Cumnock Chronicle

CUMNOCK twins have shed an incredible seven stone between them in just under two years.

Brothers Ryan and Lewis McGregor, 20, have been on a sensational weight loss journey and have hailed their personal trainer Jordan Drummond who got them fighting fit.

Ryan has gone from 19st 3lbs to 15st 3lbs, whilst Lewis has gone from 17st 10lbs to a trim 14st 8lbs.

Lewis lost a total of three stone.

After entering a biggest loser competition at the towns In Da Hut gym, they started to blast the fat which was holding them back and leaving them low on confidence.

Smashing initial targets, they lost a stone each in the first month.

Last week they revealed the incredible results as they set their sights on some new goals.

Ryan told the Chronicle: We were 18 at the time and we were massive.

We were both big props who played rugby but when we stopped playing, we were just really unhappy and

unfit.

We entered the competition as we wanted to become a better version of ourselves.

Lewis and I would join up with another two people, and wed all compete against

each other as a group.

Ryan believes the intense workouts put them on the right track and helped them develop into football coaches for Kilmarnock FC at pro-youth level.

He said: For us it was really intense.

We werent used to that environment of having personal training sessions.

We are always there for each other, thats why weve got the opportunities we have.

Were always there to motivated to push forward.

It has helped us with football coaching. We started going to courses when we were 18 and we were the biggest there.

Now we work in a professional environment and look professional as well.

Its helped our confidence.

The twins helped support each through the testing times as they hit stumbling blocks along the way.

Ryan added: There was times where wed lose so much weight so quickly.

After that first stone, we werent losing. If we did it would only be every second week.

We battled ourselves to get through that.

Jordan was really patient with us.

Jordan added: They have both worked so hard and done exceptionally well.

Its been amazing to see both twin brothers achieving their own personal goals and doing it together.

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Cumnock twins team up to smash weight loss goals shedding seven stone - Cumnock Chronicle

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Home » How to lose weight quickly » Cumnock twins team up to smash weight loss goals shedding seven stone – Cumnock Chronicle