Search Weight Loss Topics: |
Forget exercise these mice got ripped with gene therapy – The Mandarin
Trying to hack fitness is a multi-million-dollar industry; weve all seen at least one ad featuring a purported miracle product that claims it can make people lose weight and look great without even trying. From low-effort exercise machines to strange-ingredient diets to fat-burning belts and bands, theres no shortage of attempts to make it easy to be fit.
A gene therapy trial performed on mice may foreshadow yet another way to hack fitness. In a study done by a team at Washington University in St. Louis medical school, mice quickly built muscle mass and reduced obesity after receiving the therapy, even while eating a diet high in fat and not exercising. The results were published last week in a paper in Science Advances.
Sound appealing? Heres how it worked.
The gene targeted was FST, which is responsible for making a protein called follistatin. In humans and most other mammals, follistatin helps grow muscle and control metabolism by blocking a protein called myostatin, which acts to restrain muscle growth and ensure muscles dont get too big.
The researchers injected eight-week-old mice with a virus carrying a healthy FST gene (gene therapy involves adding healthy copies of a gene to cells, usually using a virus as a deliveryman).
Over a period of 18 weeks, or about 4 months, the team observed that the muscle mass of the treated mice more than doubled, as did their strength level. They also experienced reduced damage related to osteoarthritis, less inflammation in their joints, and had healthier hearts and blood vessels than mice that didnt receive the gene therapy even though all the mice ate the same high-fat diet and did the same amount of exercise.
Going into the study, the researchers worried the muscle growth catalysed by the gene therapy could harm the heart, mainly through thickening of the hearts walls. Surprisingly, though, heart function and cardiovascular health of the treated mice actually improved. In subsequent studies, the team will continue to monitor the treatments effect on the heart, as complications could emerge over time.
Talk about a fitness hack; imagine being able to build muscle and maintain a healthy metabolism while lounging on the couch eating burgers and fries. There have been similar studies to replicate the effects of exercise by commandeering the genetic instructions that control the way cells interact with proteins; though various exercise pills have successfully mimicked the effects of regular cardiovascular activity in mice, scientists still dont fully understand how, at a molecular level, exercise has the effects it does on the human body.
This may change in the next couple years, though; a National Institutes of Health consortium called the Molecular Transducers of Physical Activity is in the midst of an in-depth study on the molecular effects of exercise on tissues and organs in 3,000 people.
If the muscle-building gene therapy eventually reaches a point where it can be used in humans, though, the research team isnt viewing it as a quick-fix health hack. Rather, it would be used to help get people with conditions like muscular dystrophy or severe obesity to a baseline from which they could adopt tried-and-true muscle-building practices like weight lifting or physical therapy.
In cases of severe obesity or muscle loss, it is extremely difficultif not impossibleto lose weight or improve muscle strength through normal exercise and diet, said Farshid Guilak, orthopedic surgery professor and director of research at Shriners Hospitals for Children in St. Louis. The goal of this study was to show the importance of muscle strength in overriding many of the harmful effects of obesity on the joint.
If every condition, process, and trait in our bodies is tightly linked to our genes, its conceivable that almost any aspect of our health could be manipulated using gene therapy and related tools. Maybe one day there will indeed be a pill we can take or a shot we can get to give us svelte, muscular bodies without any of the effort.
The fact that this would ruin the pleasure and satisfaction of a good workout is another conversationand one not everybody would be interested in having. But even if genetic or chemical exercise-replacement tools become safe to use in humans in the foreseeable future, theyll likely be limited, at least at first, to those who need them due to debilitating health conditions.
That saidfor the time being, keep hitting the treadmill, the weight room, or your other off-the-couch, effort-intensive workout of choice.
Go here to read the rest:
Forget exercise these mice got ripped with gene therapy - The Mandarin
- How to lose weight quickly, safely and easily [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- How to Lose Weight Naturally and Quickly- 21 Days to Fast Freedom [Last Updated On: June 11th, 2011] [Originally Added On: June 11th, 2011]
- Total Wellbeing Diet - How to lose weight quickly fast [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- How To Lose Weight Quickly - 3 Tips for Massive Results [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- How to Lose Weight Quickly I Tips for Plan a Diet Solution [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- How To Lose Weight Quickly - Weight Loss Tips For Women Over 40 [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Free Tips On How To Lose Weight Quickly [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- How To Lose Weight Quickly: High Intensity Exercise and Its Post-Workout Effect [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- How to Lose Weight Quickly and Easy [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- How to lose Weight Quickly with Hot Babes, [Last Updated On: June 17th, 2011] [Originally Added On: June 17th, 2011]
- How To Lose Weight Fast - Like 30 lbs In 4 week! [Last Updated On: June 18th, 2011] [Originally Added On: June 18th, 2011]
- How to Lose Weight Quickly - Using The Lunch Box Diet [Last Updated On: June 18th, 2011] [Originally Added On: June 18th, 2011]
- Zone Diet Menu Plan - How to lose weight quickly [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Build Muscle Quickly with Bodyweight Exercises! [Last Updated On: June 24th, 2011] [Originally Added On: June 24th, 2011]
- How To Lose Weight Quickly With This Breakfast Recipe [Last Updated On: July 13th, 2011] [Originally Added On: July 13th, 2011]
- How To Lose Weight Quickly - Walk To Your Fitness [Last Updated On: July 21st, 2011] [Originally Added On: July 21st, 2011]
- How to Lose Weight Quickly with Great Weightloss [Last Updated On: July 22nd, 2011] [Originally Added On: July 22nd, 2011]
- HOW TO LOSE WEIGHT QUICKLY - LOSE 20 Lbs. IN 4 WEEKS [Last Updated On: August 15th, 2011] [Originally Added On: August 15th, 2011]
- How To Lose Weight Fast and Easy Motivational Weight Loss Speaker Food Addiction Weight Loss Tips [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- 300 Rep - Lose Weight Fast - Fat Burning Home Workout [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Beginner Home Workout #1 - Lose Weight Fast [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- My 56 Day Juice Fast Summary - How I Lost Weight Every Day! [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Weight Loss Exercise Program Week 5 [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- My Weight Loss Journey - How I lost Six Stone - Lose weight fast and easy? [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- 30-Minute Weight Loss Circuit Workout [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- How to lose weight fast and easy [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- How To Lose Weight Fast - Awesome Weight Loss Tip [Last Updated On: October 3rd, 2011] [Originally Added On: October 3rd, 2011]
- Top 10 Weight Loss Mistakes, How to Lose Weight [Last Updated On: October 3rd, 2011] [Originally Added On: October 3rd, 2011]
- How to Lose Weight Fast Program Reveal [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- weight loss tips - How To Lose Weight Fast.mp4 [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- how to lose weight fast - burn fat easily [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- How to lose weight fast:-ExerciseTV One week effective --6 pack abs peak training [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- How To Lose Weight Quickly - 3 Tips For Massive Results [Lose Weight Fast] [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Weight Loss - How To Lose Weight Fast.mp4 [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Diets To Lose Weight Fast - Effective Weight Loss [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- How To Lose Baby Weight FAST! [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- How to Lose 10 Pounds Fast! [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- My 170 Pound Weight Loss Journey and Diet - Lose Weight Fast! - Sierra Goodman [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Lose Weight FAST - Burn Fat - Low Impact Home Interval Workout [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Quick weight loss workout to help YOU Lose 15 pounds fast [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- How I lost 100% of my excess body fat! [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- How to Lose Weight as FAST as you can Handle! [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- The China Study 02 of 14 ( Vegan Vegetarian Health Benefits / Lose Weight ) - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- Build Muscle Fast! lose pounds! - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- Burn Belly Fat - 7 Minute Home Workout - Hammer Says Lose Weight Fast - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- Lose Weight Fast - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- Weight Fast Loss | Help To Lose Weight Fast - Video [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- How To Get Skinny [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- Advanced Stair Workout With Kim Lyons - Video [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- Build Muscle Fast! fast muscle gain ! - Video [Last Updated On: October 16th, 2011] [Originally Added On: October 16th, 2011]
- FAT LOSS LIFESTYLE'S: HOW TO LOSE WEIGHT FAST: NUTRITION - Video [Last Updated On: October 16th, 2011] [Originally Added On: October 16th, 2011]
- Atkins Diet Recipes Low Carb Roasted Eggplant Lasagna how to lose weight fast - Video [Last Updated On: October 18th, 2011] [Originally Added On: October 18th, 2011]
- How To Lose Belly Fat Quickly - Video [Last Updated On: October 18th, 2011] [Originally Added On: October 18th, 2011]
- Chiseled Chair Challenge - Lose Weight Fast with this Full Body Workout - Video [Last Updated On: October 19th, 2011] [Originally Added On: October 19th, 2011]
- The China Study 03 of 14 ( Vegan Vegetarian Health Benefits / Lose Weight ) - Video [Last Updated On: October 19th, 2011] [Originally Added On: October 19th, 2011]
- Lose Weight Really Fast, Get Started Today - Video [Last Updated On: October 19th, 2011] [Originally Added On: October 19th, 2011]
- How to Lose Weight Fast and How to lose Belly Fat - Video [Last Updated On: October 19th, 2011] [Originally Added On: October 19th, 2011]
- Lose 10 lbs in 5 seconds! - Video [Last Updated On: October 19th, 2011] [Originally Added On: October 19th, 2011]
- Ways to lose weight fast - Start losing weight today! - Video [Last Updated On: October 21st, 2011] [Originally Added On: October 21st, 2011]
- how to lose weight fast for teenagers - Video [Last Updated On: October 22nd, 2011] [Originally Added On: October 22nd, 2011]
- Ways To Lose Weight On Your Face - How To Get A Chiselled Face!.wmv - Video [Last Updated On: October 23rd, 2011] [Originally Added On: October 23rd, 2011]
- Ways to Lose Weight Fast - Beware Of Weight Loss Myths !.wmv - Video [Last Updated On: October 23rd, 2011] [Originally Added On: October 23rd, 2011]
- Lose weight fast.Diet Solution Program - Why Diets Keep You Fat And Prevent Weight Loss! - Video [Last Updated On: October 23rd, 2011] [Originally Added On: October 23rd, 2011]
- Exercises to Lose Weight Fast #1: Squats Workout - Video [Last Updated On: October 24th, 2011] [Originally Added On: October 24th, 2011]
- How To Lose Weight Fast and Easy - WOMAN - Video [Last Updated On: October 24th, 2011] [Originally Added On: October 24th, 2011]
- Shocking Weight Loss Transformation! - Video [Last Updated On: October 25th, 2011] [Originally Added On: October 25th, 2011]
- Atkins Diet Recipes Low Carb Teriyaki Wings How To Lose Weight Safe And Fast - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Rapid Weight Loss ( How to Lose Weight Fast ) - Video [Last Updated On: October 28th, 2011] [Originally Added On: October 28th, 2011]
- How To Lose Weight Fast - Weight Loss Pills - Alli Diet Pills Reviewed - Appetite Suppressant - Video [Last Updated On: November 5th, 2011] [Originally Added On: November 5th, 2011]
- How to lose weight fast now! - Video [Last Updated On: November 6th, 2011] [Originally Added On: November 6th, 2011]
- How to lose weight fast, and tone your legs today - Video [Last Updated On: November 10th, 2011] [Originally Added On: November 10th, 2011]
- How To Lose Weight Quickly For Teenagers By Ervin Ruhe Jr - Video [Last Updated On: November 11th, 2011] [Originally Added On: November 11th, 2011]
- How To Lose Weight | Tips On (How To Lose Weight) - Video [Last Updated On: November 19th, 2011] [Originally Added On: November 19th, 2011]
- How to lose weight quickly and easy - Video [Last Updated On: November 27th, 2011] [Originally Added On: November 27th, 2011]
- My Diet Tips - Eat This and Lose Weight Fast [Proof 100%] - Video [Last Updated On: November 27th, 2011] [Originally Added On: November 27th, 2011]
- How To Lose Your Belly Fat - Video [Last Updated On: November 29th, 2011] [Originally Added On: November 29th, 2011]
- How To Lose Weight Fast - How To Reduce Body Fat - Video [Last Updated On: December 7th, 2011] [Originally Added On: December 7th, 2011]
- How to Lose Weight: Quick Weight-Loss Workout to Lose 15 Pounds Fast - Video [Last Updated On: December 7th, 2011] [Originally Added On: December 7th, 2011]
- (How to lose weight fast) Transformation Month 3 - Video [Last Updated On: December 9th, 2011] [Originally Added On: December 9th, 2011]
- HoneyCups How To: Lose Weight Fast! - Video [Last Updated On: December 21st, 2011] [Originally Added On: December 21st, 2011]