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Jul 17

How to get motivated to lose weight – NowLoss.com = How To …

1. Just Play the Video Below

2. Keep on saying "So That"

Ask yourself "Why do I want to lose weight" and after you come up with a reason why Just keep on saying SO THAT.

For example - Why Do you want to lose weight

Can you see what's happening here?

The more times you say SO THAT = the more and more motivated you'll become to lose weight.

3. Play the "If I Do" and the "If I don't game"

To Play the "If I Do" and the "If I don't game"

You're going to take 2 sheets of paper and on the top of 1 sheet of paper you're going to write

"These are all the GOOD things that will start happening to me tomorrow, next week, next month, next year, or even 2,5, or 10 years from now IF I DO Take action now to lose weight" and

Read more here:
How to get motivated to lose weight - NowLoss.com = How To ...

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