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Mar 4

My journey to Miss Bikini Body: What macros are, and what they mean for your body – Metro

How to lose weight quickly Comments Off on My journey to Miss Bikini Body: What macros are, and what they mean for your body – Metro

Metro
My journey to Miss Bikini Body: What macros are, and what they mean for your body
Metro
This may seem high but I was already on a high-calorie intake before starting, and I didn't need to lose loads of weight really quickly. Most importantly, it's not sensible to lose more than 1-2lbs a week. The amount has been reduced graudally, week by ...

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My journey to Miss Bikini Body: What macros are, and what they mean for your body - Metro

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