Search Weight Loss Topics:

Home » How to lose weight quickly » Too terrified to eat after heart attack at 38 – Kent Online

A woman who used to drink a bottle of wine a night and devour cheese boards was left too terrified to eat after suffering a heart attack - aged just 38.

Jenni Saunders had been feeling poorly at work and was rushed to hospital when her arm went numb.

Doctors later warned her she had to lose weight, so she made dramatic changes to her diet.

And she has since shed an impressive 3st 9lbs and now weighs 12st 2lbs.

Jenni, whose family have a history of heart conditions, said: I was at work in London and I felt unwell.

Luckily the girl at reception asked, did you say you couldnt feel your arm? I was rushed to hospital and it was a bit of a shock to the system when I found out I had a heart attack.

I actually lost quite a lot of weight at hospital because I was terrified to eat anything.

Soon after leaving hospital she joined Slimming World in Seasalter, on the recommendation of the British Heart Foundation.

And she quickly realised what changes she needed to make in her life to lower the risk of another heart attack.

I was eating loads of butter, cream, takeaways, processed food, great big sandwiches and ate out a lot, the 43-year-old says.

Cheese and wine has always been my weakness. I would get home from work and crack open a bottle of wine a night - then hack into some cheese.

Jenni has now incorporated more fruit and vegetables into her diet - and has stopped skipping breakfast and dodging carbs.

Now I have porridge with fruit or a fry-up - with lots of eggs, ham, Linda McCartney sausages and I can have unlimited homemade chips, she says.

For years I have stayed away from carbohydrates but now I dont. I always take a lunch into work which could be coq au vin, lasagne, curries and lots of stuff with vegetables now.

She praised the team at Slimming World and the members who have given her the motivation to lose weight.

It is just an incredible experience, she said.

I used to have quite bad back problems and I was taking lots of tablets.

But now I have a dog who I take out for walks, I feel happier and I have better mental health. The nice thing about it is you meet loads of nice people.

She still wants to lose more weight this year and has set a target of 11st 7lbs.

Read more: All the latest news from Whitstable

For more real life stories, click here.

See original here:
Too terrified to eat after heart attack at 38 - Kent Online

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » How to lose weight quickly » Too terrified to eat after heart attack at 38 – Kent Online