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Home » How to lose weight safely » A Man Challenged Himself To Eat Only KFC For A Week, But Somehow Lost 2 Pounds In The Process – Delish

There are certain rules in life that most people know, like the fact that youre probably going to put on weight when you eat a bunch of fast food. Well, one man from the U.K. ended up eating nothing but KFC for a week and actually managed to lose a few pounds. Yeah.

YouTuber Mike Jeavons decided to eat KFC for a week (because why not?) and he circled back with fans about the results in a video he shared earlier this month. Jeavons explained in the video that he decided to mimic the documentary Super Size Me for a week to see if he still was into his beloved KFC. I love KFC and wanted to see if I'd still love it if it was all I ate for a week, he said.

So, Jeavons said he went to KFC on the regular, which increased his daily sodium intake by 150%. In his recap, Jeavons said he had a salt hangover and felt like he became addicted to fast food during the week.

That all made sense, until he shared that he actually lost 2 pounds on the fast food-only diet.

Jeavons said he spent about $135 dollars on KFC during the week and basically ate his way through the whole menu. Still, he managed to only eat about 2,000 calories a day on average, which might help explain the weight loss. But, Jeavons added, his fat intake increased 250%, so who knows?

The experiment was similar to one that went viral a few months back where fitness coach Jordan Syatt ate a Big Mac a day and also managed to lose weight.

Overall, Jeavons said he had a lot of fun eating all this naughty food and that hes now a little bummed that hes not making regular KFC trips. He also said hes missing the flavors and that salty kick. Food doesnt seem as salty to me anymore.

As for his theory that he might be totally over KFC after this, Jeavons said that definitely wasnt the case when the week was done. I really missed KFC! he said.

In case you're thinking of going on the KFC diet (fair), Jeavons points out that he felt pretty crappy while he was on it: He was tired "all the time" and started chugging water as soon as he woke up because of all of the salt he was eating.

Still, you can dream, right?

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A Man Challenged Himself To Eat Only KFC For A Week, But Somehow Lost 2 Pounds In The Process - Delish

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Home » How to lose weight safely » A Man Challenged Himself To Eat Only KFC For A Week, But Somehow Lost 2 Pounds In The Process – Delish