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Father Of Seven Loses 130 Pounds While Parenting Solo – Huffington Post Canada
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Who: LeeRoy Allan Swackhammer Occupation: Personal Support Worker City: Prince Edward County, Ont. Height: 5'8"
By The Numbers: 367 pounds at my heaviest, 236 pounds currently, for a total weight loss of just over 130 pounds.
The Weight Gain: From birth up to my mid-teens, I was a normal, average weight. I was very active, involved in baseball, soccer, volleyball and wrestling.
In my mid-teens, I started to put on weight. At the time, I didn't know or understand what was going on. As a child, I was emotionally, physically, and sexually assaulted. As a result of these traumas, I acted out and took on the crown of class clown, keeping everybody at a safe distance. I turned to sports as a temporary relief to the turmoil and pain inside. I pushed my emotions and feelings down. I was confused and embarrassed and felt guilty and ashamed.
Final Straw: Over the years, there were multiple final straws. In my early 30s, I met my intelligent and beautiful wife. In April 2009, I had the first of three heart attacks. Later that year, my wife started having seizures due to a brain tumour. Shes no longer able to live at home. So, for all intents and purposes, in 2016 I became a single parent of seven children. It was the year of discovery and the beginning of recovery.
The Plan of Attack: I had to stay focused, develop discipline, and be honest with myself. I learned to accept help and compliments.
It took nine to 10 months, but in that time I lost more than 70 pounds.
The biggest motivation for me was my own well-being. I had always been busy taking care of my family, my friends, and my community. This is good as long as it's not detrimental to myself, my wife and children, and my fellow TOPS (Take Off Pounds Sensibly) and KOPS (Keep Off Pounds Sensibly) members. In one small way, it helped when I encouraged others that there is hope to meet your goals.
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Father Of Seven Loses 130 Pounds While Parenting Solo - Huffington Post Canada
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