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Comments Off on Why you shouldn’t go straight back into your old fitness regime after having a baby. – Body and Soul
Why you shouldn’t go straight back into your old fitness regime after having a baby. – Body and Soul
How to lose weight safely Comments Off on Why you shouldn’t go straight back into your old fitness regime after having a baby. – Body and Soul
Why you shouldn't go straight back into your old fitness regime after having a baby. Body and Soul Programs like the Fit Mummy Project help new Mums to return to exercise in a safe and positive way. They are full of short workouts that you can do at home or in the park without any need for expensive equipment. Action Item: Find a great postnatal ... |
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Why you shouldn't go straight back into your old fitness regime after having a baby. - Body and Soul
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