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Video Link: https://www.youtube.com/watch?v=TBu1a9BF3dU

04-01-2012 17:37 weightlossmotivationbible.com There is so much misleading information out there about weight loss solutions. Trends come and go. Let's see now, are carbohydrates the source of dietary evil -- or is it still fat? Is protein's popularity over or is it just beginning? Does your blood type matter when you are looking for weight loss solutions, or should you just count calories? If you feel confused that is no surprise. New weight loss solutions come and go with the seasons along with those annoying infomercials with their endless array of exercise gadgets all promising to help you shed unwanted fat. Contradictory and incomplete weight loss solutions are everywhere and the average overweight person is likely to simply throw up their hands in despair and continue to eat 'whatever, whenever' and stay glued to the couch. What are the weight loss solutions that do work? Firstly, we should forget about finding miracle cures and instant fixes for what is nothing more than ongoing lifestyle habits. We must stop falling for the fairytales that perpetuate an endless cycle of weight loss and gain. There is no "magic bullet" such as single-faceted diets or extreme measures and these things are not good weight loss solutions as they mess up the metabolism, generate cravings and sap energy levels. Old rule: Go on a diet to lose weight New rule: To lose weight, choose a healthy eating plan Most mainstream diets are poor weight loss solutions as they call for a drastic reduction in calories ...

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Weight Loss Solutions - Video

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Home » Long Term Weight Loss » Weight Loss Solutions – Video