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Comments Off on (HD) CrossKICK "Tabata Battle" Workout (FULL VERSION) By Coach David Alexander – Video
(HD) CrossKICK "Tabata Battle" Workout (FULL VERSION) By Coach David Alexander – Video
Lose Weight Fast Comments Off on (HD) CrossKICK "Tabata Battle" Workout (FULL VERSION) By Coach David Alexander – Video
(HD) CrossKICK "Tabata Battle" Workout (FULL VERSION) By Coach David Alexander
Get in Shape--Lose Weight FAST! at http://www.CrossKICK.net Click Subscribe to see my videos before anyone else! Tabata Battle (easy to hard depending on # of rounds, KB weight, type of burpee, sprint) Equipment needed Battle Ropes, Kettlebell, Each exercise lasts 30 seconds with a 15 second break. bull; Jab, RH, Cross, RH bull; Battle Ropes bull; Jab, RH, Cross, RH bull; Sprint bull; Jab, RH, Cross, RH bull; KB Thruster bull; Jab, RH, Cross, RH bull; Burpee 2 #39; BREAK Repeat for 1 or 4 more rounds depending on time and fitness levelFrom:David AlexanderViews:0 0ratingsTime:08:05More inEducation
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(HD) CrossKICK "Tabata Battle" Workout (FULL VERSION) By Coach David Alexander - Video
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