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May 16

Man claims THIS daily drink is secret behind 8st weight loss but it will make you queasy – Daily Star

Lose Weight Fast Comments Off on Man claims THIS daily drink is secret behind 8st weight loss but it will make you queasy – Daily Star

A DAD has knocked back a daily drink in order to beat the bulge, but be warned its pretty bizarre.

While most of us reach for a cup of coffee in the morning, Dave Murphy swigs a glass of his own urine before bathing in it.

For the last six years, the 54-year-old from Essex has been drinking his own wee.

The former computer programmer reckons that his urine is the elixir responsible for his astonishing 8st weight loss, youthful looks and tip-top health.

Dave who went from 20st to 12st after drinking his own wee also believes that the practice of urine therapy could be a means of solving the world food shortage and slashing people's grocery bills.

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Elora Harre, 23 has lost eight stone

In fact most days Dave survives on little else besides one grapefruit and two glasses of his own urine.

His only indulgence is a small portion of chips from his local chippy three times per week.

Dave, who has a 25-year-old daughter and 21-year-old son, explained: "After drinking my urine, I feel healthier and fitter than I've ever done before and I've lost 8st in weight.

"Additionally, I don't need much money to survive anymore. Because of all the wee I drink, I don't need to eat very much food at all.

"As humans, we don't actually have to consume that much. Urine can help us reduce what we need to eat - as it contains everything humans require.

"Most people think your wee is a waste product but it's not. It's actually cleaner than water."

NEWS DOG MEDIA

Back in 2012, Dave went on a urine fast for 30 days in which he consumed nothing else but his own pee.

The dad-of-two also uses his urine to moisturise his face and wash in and he maintains that wee is the ultimate anti-ageing product.

Dave continued: "Wee is a snapshot of exactly what your body needs but happens to have too much of at that particular moment.

It really wasn't as bad as I thought it was going to be

"For example, if you have an infection then your urine will have the antibodies to fight it. It boosts your immune system and has even cured my life-long asthma.

"Urine therapy is not just about drinking it, you can also wash in it and moisturise with it. It's the ultimate anti-ageing skin product my lines and wrinkles have disappeared since I began using my wee as a moisturiser.

"You can even use it to alleviate aches and pain and as an eye wash or a footbath.

"Urine is a cure-for-all. If people could just change their mentality and preconceptions about this therapy, then anyone can feel the huge benefits."

NEWS DOG MEDIA

Dave began his unique practice back in May 2011 after he attending a talk about urine therapy.

At the time, Dave was clinically overweight at a whopping 20st and he suffered from poor health, including life-long asthma.

He said: "Six years ago, I was seriously overweight and very sick, taking regular steroids for my asthma.

"Having worked as a computer programmer in New York City, my diet was terrible. I would snack on chocolate all day and eat out for lunch and dinner.

"When I jokingly wandered in to a talk about urine therapy at a festival with my mates, I was truly skeptical. But by the end of the talk, my friends and I came out saying that we got to try this out.

NEWS DOG MEDIA

The very next day, Dave gave it a try by downing a glass of his own urine twice-daily. Despite his open-minded attitude now, he admits he was initially apprehensive about consuming his own wee.

Dave said: "Initially, I was a bit cowardly and squeamish about drinking my own urine.

"The idea of ingesting warm pee was off-putting so I put it in the fridge so that it was ice-cold. And for the first few weeks, I would mix it with grapefruit juice.

"But eventually, I began drinking my urine straight-up and it really wasn't as bad as I thought it was going to be.

"Within a matter of minutes of consuming my first glass of pee though, I felt the benefits. I had lots of energy and my bowel movements improved.

"During the course of the following year, my weight began to drop off."

NEWS DOG MEDIA

In June 2012, Dave took his unique habit to a new extreme and decided to embark on a urine fast.

Dave - who even authored a book on the subject called The Human Body Owners Workshop Manual said: "After a year of drinking my own urine, I started feeling a lot better and my blood pressure went back to normal.

"I really witnessed the benefits so a year later, I decided to do a urine fast - consuming nothing but my own wee for a month.

"During the course of those 30 days, my asthma was cured, my energy levels increased and I lost a ton of weight. People couldn't believe the transformation.

"I realised that I could survive on just urine indefinitely and two years later, I did a 'Breatharian' experiment where I survived on nothing but water for 60 days.

"I would love to do another urine fast and be filmed the whole time it so people can see that it's real. It's a genuine solution for the world food shortage - as well as weight loss.

"Through drinking my urine, I haven't been sick or gone to a doctor in six years. The advantages are huge I have even got my mum into drinking it now."

Good news dieters! The 23 foods that contain NO calories because you burn more than you consume as you eat

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APRICOTS - Calorie content: 12 kcals per apricotEating apricots is said to help reduce the risk of strokes, and heart attacks. They're also full of vitamin C, potassium and dietary fibre, which all promote good heart health

DAVE'S DIET BEFORE

BREAKFAST: Ham, egg and swiss on a bagel and a caramel frappucino

LUNCH: Business lunch out e.g. sushi

DINNER: Eating out at restaurants e.g. pasta, meat and rice

SNACKS: Chocolate

DAVE'S URINE DIET NOW

BREAKFAST: Glass of urine followed by a bath in his own urine

LUNCH: Grapefruit

EARLY DINNER: Glass of urine

TREAT: Chips from the chippy two to three times per wee

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Man claims THIS daily drink is secret behind 8st weight loss but it will make you queasy - Daily Star

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