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Home » Lose Weight Fast » Stop cravings — 3 tips to beat cravings and lose weight fast.MOV – Video

Video Link: https://www.youtube.com/watch?v=1ka6hCdrGd8

02-02-2012 05:53 Food cravings ruining your weight loss progress? Constantly getting a craving for chocolate? Sweet cravings, salt cravings or carb cravings? "Stop cravings -- 3 tips to beat cravings and lose weight fast" gives you advice on how to stop cravings, stick with your diet and lose weight fast. You can even allow yourself a cheat meal or cheat day and still lose weight so long as you follow these weight loss tips. Watch "Stop cravings -- 3 tips to beat cravings and lose weight fast" now and please give us a thumbs up if you like it and it gives you useful advice on how to manage your food cravings. Did you catch what the 3 tips are? Click on the times below to hear them again: Stop Cravings Tip 1: 0:30 Stop Cravings Tip 2: 0:55 Stop Cravings Tip 3: 1:24 What is your biggest craving? Get any strange cravings? Why not share your cravings with us below and see if anyone else has the same cravings. For me, if I've just eaten something savoury, I'll get a craving for some chocolate. If I've just eaten dessert, then something savoury or salty like cheese, crisps or toast will be what I'll crave. Cravings are our biggest enemy when we're trying to lose weight. They are often the reason why diets fail. We start our diet plan, then we start to get cravings for some banned food. The harder we try to ignore it, the more we think about it. Eventually we give in. And then we think our diet has failed again, we'll never be successful at losing weight so we may as well stop trying. This video ...

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Stop cravings -- 3 tips to beat cravings and lose weight fast.MOV - Video

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Home » Lose Weight Fast » Stop cravings — 3 tips to beat cravings and lose weight fast.MOV – Video