Search Weight Loss Topics: |
Renew Wellness sets out to improve health of community – Huron Daily Tribune
Harbor Beach native turns experience, passion into business opportunity
ByRich Harp, For the Tribune
Casey Johnson, Stefeni Schelke andEmily Pawlowski offer complete wellness training through Renew Wellness Center in Harbor Beach. (Rich Harp/For the Tribune)
Casey Johnson, Stefeni Schelke andEmily Pawlowski offer complete wellness training through Renew Wellness Center in Harbor Beach. (Rich Harp/For the Tribune)
Casey Johnson, Stefeni Schelke andEmily Pawlowski offer complete wellness training through Renew Wellness Center in Harbor Beach. (Rich Harp/For the Tribune)
Casey Johnson, Stefeni Schelke andEmily Pawlowski offer complete wellness training through Renew Wellness Center in Harbor Beach. (Rich Harp/For the Tribune)
Renew Wellness sets out to improve health of community
HARBOR BEACH While it may take time for businesses to become established, that isnt the case for Renew Wellness Center, which has been open for a little more than a year in downtown Harbor Beach, providing clients an improved way of life.
The business took off quickly, owner Stefeni (Meissner) Schelke said. People needed (personal trainers). I didnt know it would take off as quickly as it did.
One reason the business was an immediate success may have been the fact that Stefeni is well known in the area. She has been a long-time resident of the city. In fact, she and her husband, Todd, graduated from Harbor Beach High School.
Prior to opening the downtown business, Stefeni worked as a personal trainer. She had a contract with Harbor Beach Schools to work out of its facility and use the school's equipment in the evening hours. She worked at the school until she opened Renew Wellness Center in November 2018.
Stefenis education and work experiences have no doubt added to the businesss success. She graduated from Alma College in 1998 with a degree in exercise and health science. She was later certified as a personal trainer through the American Council on Exercise. Later, she was certified as a fitness nutrition specialist through ACE.
Her work experience included employment at Munson Medical Center and at Northwoods Physical Therapy, both in Traverse City. Combined, she had between six and seven years experience with the two employers.
Stefeni enjoyed her time at Northwoods.
I received a lot of good experience there, plus it was a fun job, she said. We loved Traverse City, but Todd and I wanted to be near family.
Stefeni said their move back to Huron County was precipitated by an injury to Todd, making it impossible for him to physically handle his job in Traverse County. After coming back to the area, he landed a job at Dow Agro-Science, which later became Corteva.
Another reason for her companys success is that she and the certified professionals at Renew Wellness Center have obvious talents and experience in their chosen fields. Stefeni owns the building and the business. She shares that space with Emily Pawlowski and Casey Johnson.
Both Pawlowski and Johnson have their own businesses, and each pays her a rental fee for use of the building. Stefeni, as well as Emily Pawlowski are certified personal trainers. Casey Johnson is a certified massage therapist. Together, they have a great working relationship.
Stefeni said the business may have not evolved if she hadnt met Casey. The two met a couple years ago and began discussing this type of business.
We instantly connected, she said. We realized we had the same vision.
Soon afterward, Stefeni found a building for sale in downtown Harbor Beach. She went on to say the building was right, the price was right, and the location was right.
The stars just lined up, she said.
Stefeni said the business offers a host of activities to improve clients overall health.
I do one-on-one individual training, she said. I work with people who want to lose weight, increase strength, improve health, and I help people with nutritional counselling.
Emily has more interest in group fitness, although she sees individual clients, Stefeni coninuted. She does everything I do but not nutritional counseling.
Caseys expertise rounds out the business services by specializing in pre-natal exercises, deep tissue massage and hot stone therapy.
In addition, she is studying something called Ashiatsu Massage, which Casey expects to be certified in by fall.
She will be able to do massage with her feet, Stefeni said. There are not a lot of people that do this. Its not common, but it is very effective.
One of Stefenis nearby goals is to have TRX Straps at the facility, which are used for suspension strength classes, or they can be used to help individuals.
In the distant future, she would like to have a counselor at Renew Wellness Center.
Ive envisioned that, she said. I can see this happening down the road.
As far as today is concerned, the team will continue to give the best services to keep people healthy, Stefeni said.
Our mantra is 'Invest in your health now so you dont have to pay for it later,' she said. Were very purpose driven. We love what we do. Its not like coming to work. The three of us have the same goals. We care deeply about our clients and well continue to take care of them. I find it very fulfilling and empowering to work with these two great women who share the same vision as I do.
Im very content where Im at, she continued. This is very rewarding. Its a shame I didnt do this 20 years ago.
View post:
Renew Wellness sets out to improve health of community - Huron Daily Tribune
- How To Lose Weight Fast - How To Lose Belly Fat [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- lose weight quickly [Last Updated On: June 11th, 2011] [Originally Added On: June 11th, 2011]
- How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter) [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- desperate to lose weight quickly [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- Exercises To Lose Weight Quickly [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- How To Lose Weight Quickly - How To Lose Stomach Fat [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- How to Lose Weight Quickly - Lose 20 Pounds in 1 Month [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- Exercises To Lose Weight Quickly With An Empty Stomach [Last Updated On: June 17th, 2011] [Originally Added On: June 17th, 2011]
- How to lose weight quickly - Losing weight quickly is possible [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Healthy Eating : How Can I Lose Weight Quickly? [Last Updated On: June 21st, 2011] [Originally Added On: June 21st, 2011]
- Gain Lean Muscle Mass! Lose Weight Quickly (Brandon Carter) [Last Updated On: June 22nd, 2011] [Originally Added On: June 22nd, 2011]
- How-To-Lose-Weight-By-Removing-Wheat [Last Updated On: June 24th, 2011] [Originally Added On: June 24th, 2011]
- Flax Seed for Weight Loss [Last Updated On: June 25th, 2011] [Originally Added On: June 25th, 2011]
- Day 38 juicing to lose weight quickly [Last Updated On: June 26th, 2011] [Originally Added On: June 26th, 2011]
- {lose weight|lose weight fast|lose weight quickly|how to lose weight|losing weight fast| [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- My plan on how to lose weight fast [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- How To Lose Weight Quickly - Learn How to Lose Weight Quickly [Last Updated On: June 29th, 2011] [Originally Added On: June 29th, 2011]
- Tips To Lose Weight Quickly [Last Updated On: July 11th, 2011] [Originally Added On: July 11th, 2011]
- How To Lose Weight Quickly Without Going Hungry! [Last Updated On: August 9th, 2011] [Originally Added On: August 9th, 2011]
- Lose Weight Quickly In A Few Easy Steps [Last Updated On: August 13th, 2011] [Originally Added On: August 13th, 2011]
- Lose Weight Quickly - 2 Absolute Ways To Lose Fat Easily [Last Updated On: August 16th, 2011] [Originally Added On: August 16th, 2011]
- How to Lose Weight Quickly - Lose Weight Quickly [Last Updated On: September 2nd, 2011] [Originally Added On: September 2nd, 2011]
- Fast Muscle Gain! Lose Weight Quick! [Last Updated On: September 6th, 2011] [Originally Added On: September 6th, 2011]
- How to make Joan's Meal Replacement Bars for quick weight loss [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- How to Lose Weight in a Week - The Weight Loss Diet Bully [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Gain Lean Muscle Mass! Lose Weight Quick! (Brandon Carter) [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Lose Weight Quickly - Here's How [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- 84 Days In 48 Seconds: Body Transformation Time Lapse [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Lose Weight Quickly and Easily with this FREE Program [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- How to Lose Weight: Exercises to Lose Weight Quickly [Last Updated On: October 2nd, 2011] [Originally Added On: October 2nd, 2011]
- What is the best way to lose weight quickly? [Last Updated On: October 2nd, 2011] [Originally Added On: October 2nd, 2011]
- Lose Weight Quickly using the Elite Weight Loss System! [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- How to Lose Weight Quickly-Quick Fat Burning Workouts Week 1. [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Best Way to Lose Weight for FREE [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- How to Lose Weight Quick [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- How I lose weight Fast - Massive weight loss Tips you must know! [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Belly Fat burning exercises for women - Lose Belly Fat Quickly Naturally [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- The Diet Solution Meal Plans For Diet - Do Carbs make you Fat? [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Lose Weight In 2 Weeks - Tips to lose weight quickly.mp4 [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Lose Weight FAST Using this FREE Program [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Lose Weight Quickly and Easily!.mp4 [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Water Fasting to Lose Weight [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- How to Use the Power of Your Subconsious Mind #2 [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- How to lose weight quick..how to lose body fat [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- How To Lose Weight Quickly | Best Weight Loss [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Lose Weight Quick! muscle burn fat! [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Health Fitness Tips * Waterfall Video! * Exercises to Lose Weight Quickly [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Lose Weight While Breastfeeding Quickly [Last Updated On: October 9th, 2011] [Originally Added On: October 9th, 2011]
- How to lose weight in a week : 2 weeks - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- How to Lose Weight Quickly - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- Diet Tips : Lose Weight by Drinking Green Tea - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- HOW TO LOSE WEIGHT QUICKLY IN 2011 - 3 EASY STEPS TO LOSE WEIGHT FAST - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- HOW TO LOSE WEIGHT QUICKLY FROM HOME 1 - Video [Last Updated On: October 13th, 2011] [Originally Added On: October 13th, 2011]
- Lose Weight Quickly using the Elite Weight Loss System - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- Lose 8 pounds in 8 hours... quickly lose weight fast easy - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- How to Drink Water to Lose the Weight - Video [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- How to Lose Weight Fast and Easy on The Saturday Morning Diet - Video [Last Updated On: October 16th, 2011] [Originally Added On: October 16th, 2011]
- Ways to Lose Weight Fast! Burn Body Fat! - Video [Last Updated On: October 17th, 2011] [Originally Added On: October 17th, 2011]
- Fast Weight Lose | Weight loss diet food - Video [Last Updated On: October 18th, 2011] [Originally Added On: October 18th, 2011]
- 4 Surefire Ways to Lose Weight - Video [Last Updated On: October 18th, 2011] [Originally Added On: October 18th, 2011]
- How to Lose Weight FAST exercises - Video [Last Updated On: October 18th, 2011] [Originally Added On: October 18th, 2011]
- Fast Weight Loss Diet - Lose 14lb in 5 days - Video [Last Updated On: October 18th, 2011] [Originally Added On: October 18th, 2011]
- How Stars Lose Weight Quickly - Video [Last Updated On: October 20th, 2011] [Originally Added On: October 20th, 2011]
- Lose Weight Fast (Lose 40 pounds in 60 Days!) - Video [Last Updated On: October 21st, 2011] [Originally Added On: October 21st, 2011]
- How To Lose Weight Fast, Exercise - Video [Last Updated On: October 21st, 2011] [Originally Added On: October 21st, 2011]
- Most Effective Way To Lose weight - Video [Last Updated On: October 22nd, 2011] [Originally Added On: October 22nd, 2011]
- How to lose weight fast diet: best ways quick easy healthy naturally - Video [Last Updated On: October 23rd, 2011] [Originally Added On: October 23rd, 2011]
- Pete is Losing it! - Day 5 [Is it bad to lose weight too quickly?] - Video [Last Updated On: October 23rd, 2011] [Originally Added On: October 23rd, 2011]
- Atkins Diet Recipes Low Carb Breakfast Strawberry Smoothie How To Lose Weight Safe - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Atkins Diet Recipes Low Carb Green Bean Casserole How To Lose Weight Safe - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Lose Belly Fat Quickly. Real people Real results With Belly Fat Secrets - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- How to lose weight Quickly for women 😀 .mp4 - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Atkins Diet Recipes Low Carb Enchiladas and Faux Spanish Rice How To Lose Weight - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- How to lose weight fast - Slim weight patch review - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- The Diet Solution Program - What Diet Is The Best For Sexy New Body - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Atkins Diet Recipes Low Carb Broccoli Bacon Salad How To Lose Weight Safe - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Lose baby weight quickly -- How to lose weight after pregnancy fast - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Buy Capsiplex - Get Ready To Lose Weight Quickly And Naturally - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- Weight Loss Tips - Lose 10 Pounds in 2 Weeks - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]
- How To Lose Weight In a day a week a month 3 days 2 days one week two weeks 5 days 4 days 10 days - Video [Last Updated On: October 27th, 2011] [Originally Added On: October 27th, 2011]