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Home » Lose Weight Quickly » Three Qs: This couple hopes to make Feb. 18 a new kind of fitness holiday – SW News Media

Justin and Janell Yule took their passion for fitness and years of experience and recently published their first book, "The Transformation Book: A Proven 4-Part Plan to Help You Lose Weight, Feel Great, and Become the BEST Version of YOU!" The Yules have a fitness studio in Chanhassen called The Transformation Club at1363 Park Road.

Yule said his interest for fitness got its start in 8th grade. He describes himself as being a chunky kid whose nickname was Meatloaf. The experience directed him into a fitness career.

They're hosting a fitness education day from 1 to 5 p.m., Saturday, Feb. 18 with a free afternoon program of speakers, classes, and demonstrations. The Yules will also be handing out copies of their book.

Q: Why is the date Feb. 18 significant for you?

A: Every January people flood health clubs, personal training studios, and weight loss centers. But memberships quickly fall off, and Gold's Gym noticed the biggest membership drop off day is Feb. 18. We want to change that statistic.

Q: What kinds of exercise/fitness regimes/health topics are trending these days?

A: Quick workouts that are fast and fun are always a hot topic. We're starting to see more and more independent facilities like ours, that provide these kinds of workouts in a group setting, open up around the country. Many people want to avoid the big box gyms for the more personal experience that a small business provides. People are also looking for a more complete solutionone that provides training, nutrition, lifestyle and even mindset coaching.

Q: How do you stay fit? And motivated, other than running your own fitness club?

A: While I personally enjoy working out, one of the biggest motivators for me is how it makes me feel. As a small business owner, I have to function at peak performance. I simply function better when I'm more fit. I also look to my future...I want to be healthy and active, having fun right up until the end of my life.

Unsie Zuege

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Three Qs: This couple hopes to make Feb. 18 a new kind of fitness holiday - SW News Media

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Home » Lose Weight Quickly » Three Qs: This couple hopes to make Feb. 18 a new kind of fitness holiday – SW News Media