Search Weight Loss Topics:

Home » Lose Weight Safely » Gregg Wallace’s dramatic body transformation as he’s spurred on by younger wife – Mirror Online

MasterChef legend Gregg Wallace has shed four stone since his lifestyle change began in 2017 and credits his motivation to his wife Anna, who is 22 years his junior.

The TV star, 55, has made no secret about the fantastic results as he regularly shows off his ripped abs on Instagram.

He's proudly shed an incredible four stone in weight, and he doesn't plan to stop there.

But the secret to his astonishing weight loss was spurred on by his much-younger wife, 33, as Gregg says he felt motivated to drop the weight in a bid to look good for her.

"Falling in love with a much-younger woman is incentive to look after yourself. I am very aware she is 22 years younger than me. But saying that, shedoesn't care," he recently told MailOnline.

The famous face is hoping to get his body fat down to 15 percent, although Anna doesn't want her husband to become "too muscly".

According to reports, Gregg weighed 16-and-a-half-stone at his heaviest before the dramatic weight loss.

It all began in 2017 when the TV star ditched the booze and takeaways, which has proved to be a huge success.

He told The Sun at the beginning of his journey: "When I was at my biggest I was having a daily fry-up, fish and chips once per week, takeaway a couple more times and drinking beer nearly every day.

"I'm a huge fan of curries, chillies and stews and it is still possible to lose weight and eat hearty meals."

It's said that the dad of three, who welcomed baby son Sid with Anna last April, started taking fitness seriously during summer 2018, and has since stuck to his word.

Having lost a whopping three stone at the start of last January, Gregg showed off his jaw-dropping results on Instagram.

The pleased star wrote: "Sunday morning alone in a gym. Abs and light cardio. Under 13st!!"

Later in September 2018, the star exposed secrets of his weight loss journey.

He told the nation that he cut back on fat and swapped fatty meats for leaner meats.

"I reduced the booze, I've had to give up fry-ups and I exercise more," Wallace explained.

After maintaining his strict exercise of swimming, bodyweight workouts and heavy weight training, Gregg slimmed down to 12 stone and 13 pounds in September 2019.

At the time, his body fat percentage was only 18 percent.

Fast-forward seven months, and Gregg likes to work out at 6am, which he says is the "first thing in his diary".

It appears to be no days off for the star, as he likes to workout "seven days a week", and describes himself as "a big gym bunny" according to MailOnline.

If he happens to be travelling for work, Gregg makes sure he finds "one of those Pure Gyms that are open 24 hours" so he can get a sweat session in.

And of course, the doting dad is kept on his toes by his young son Sid.

Speaking about becoming a new dad once again, the star admitted to the news outlet that he wants to be "fit for my baby".

His health and wellbeing journey has trundled on since the birth of his son.

He added: "I want to be there as long as I can be, and I love that I can run around with him and play with him. I love to strap him to me and run around the grass with him."

But the TV chef says it's also about making yourself feel better.

He revealed that how you feel about yourself each day is the "most important thing in the world".

While the coronavirus pandemic is keeping Brits at home in lock down, Gregg says he will still continue with his cardio workouts.

He said: "There is no way I am not exercising!" and will be sticking to his trainer Danny Rai's personalised workouts from the comfort of his own home.

Do you have a story to sell? Get in touch with us atwebcelebs@trinitymirror.comor call us direct 0207 29 33033

See original here:
Gregg Wallace's dramatic body transformation as he's spurred on by younger wife - Mirror Online

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Lose Weight Safely » Gregg Wallace’s dramatic body transformation as he’s spurred on by younger wife – Mirror Online