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Home » Lose Weight Safely » James Argent shows off his five-stone weight loss but still wants to drop another three stone – The Sun

JAMES Argent has showed off his incredible weight loss after revealing plans to lose a whopping total of eight stone.

The 32-year-old has already dropped five stone since checking into rehab for drug addiction at the start of the year.

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But Arg still wants to drop another three stone and is making sure he keeps eating healthily in lockdown.

Sharing a snap of his shrinking frame, Arg thanked a meat delivery business who dropped round supplies to his home.

Dressed casually in a loose shirt, shorts and sandals, Arg beamed as he looked happy and healthy following a rough six months.

Arg bravely revealed he is a cocaine addict and suffered two near-fatal overdoses at home before finally seeking help from his best friend Mark Wright at Christmas.

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In an exclusive interview with The Sun, he said: "I've actually lost five stone.

"I was 23 and a half stone before rehab and I'd like to get another three stone off.

I feel so much better in myself.

Arg admitted bingeing on booze or food, and thinks the core to his addiction was trying to hide the pain of his break-ups plus anxiety about weight.

Arg, now 18st, says: One of the main reasons why substance addicts binge, whether its drugs, alcohol, or food, its to escape feelings and get away from it all.

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I was in so much heartbreak and pain that I just couldnt bear it, so I started taking drugs, and drinking heavily. I literally waited for any excuse to leave a nightclub early so I could go and do it at home.

I didnt do it every single night. Id do it on a Monday night to the early hours then Id be f***** for the rest of the day, then Id binge-eat, then Id sleep it off.

"It was every other night, pretty much four nights a week, and it would cost me a minimum 100 a night but some nights more. So on average, I was spending around 500 a week.

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James Argent shows off his five-stone weight loss but still wants to drop another three stone - The Sun

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Home » Lose Weight Safely » James Argent shows off his five-stone weight loss but still wants to drop another three stone – The Sun