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Sep 8

Looking to lose weight? Try these new recipes from Scottish Slimmers’ new cookbook – The Courier

Give yourself a nutritional boost and shed the pounds with these two plant-based recipes to get you started on your journey to a healthier you

With gyms having been closed and the fridge a lot closer to us than usual these past few months, very few of us have managed to emerge from lockdown without a bit of extra weight.

But, there is some good news. Weight-loss experts Scottish Slimmers are about to launch a new cookbook, filled to the brim with healthy vegetarian recipes designed to help you lose the weight while still eating your favourite foods completely guilt-free.

We previously showcased Scottish Slimmers recipes for a black bean burger and a sweet potato and chickpea curry, but this week we have another two equally-delicious recipes to share, including a stir-fry and a healthier take on spaghetti and meatballs.

(Serves 2)

Fat: 7.7 gCarbs: 60 gProtein: 10 gTotal Calories: 348

(Serves 2)

Fat: 14gCarbs: 43 gProtein: 13gTotal Calories: 335

As study shows Scots ate more healthily in lockdown, the slimming recipes to help you keep going

See original here:
Looking to lose weight? Try these new recipes from Scottish Slimmers' new cookbook - The Courier

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