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Feb 4

Simon Cowell insists two stone weight loss ISNT down to a gastric band and hes cut out everything he loved – The Sun

Lose Weight Safely Comments Off on Simon Cowell insists two stone weight loss ISNT down to a gastric band and hes cut out everything he loved – The Sun

SIMON Cowell has insisted his incredible two-stone weight-loss isn't down to getting a gastric band.

He told Closer: "Everyone thinks that I've had a gastric band, but if I'd had one, I'd just come out and say it.

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I went on a diet and and I cut out all the things you shouldn't eat, and that was it."

The music mogul vowed he is telling the truth about not using a gastric band to lose an impressive two stone.

Many eyebrows were raised when the 60-year-old showed off his improved physique on holiday in Barbados last December, proudly sporting his new lean figure.

Simon has brushed the claims aside he had undergone surgery and explained he got a wake-up call after falling down the stairs in his London home in October 2017.

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He told Closer that he would not have anything to hide if he did go under the knife.

Everyone thinks I've had a gastric band, but if I'd had one, I'd just come out and say it," Simon said.

"I went on a diet and I cut out all the things you shouldn't eat, and that was it."

Describing the foods he east now, Simon continued: "Pretty much all the things I loved, I can't eat. I eat loads of vegetables and salads, and I drink this great [light] beer. The most dramatic period was the first month, when most of the weight comes off.

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"You look at yourself and think, 'Wow'. But I'm really happy now and I have loads more energy," he added.

Simon began a new health regime in April 2019, deciding to go Vegan and lost an incredible 20lbs as a result.

He used to consume his favourite foods like sausage rolls, hamburgers and his favourite jam tarts, which were made by his personal chefs.

But ahead of turning 60 and with the terrible fall in the back of his mind, Cowell wanted to change his ways.

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The judge also wanted to lose weight to keep up with his son, as he did not have his first and only child until later in his life.

"[Losing weight] makes you feel better - it genuinely does. And Eric is just amazing!," he told Closer.

"He has just FaceTimed me and he's learned on the phone how to be an alien, a monster and a dragon, so I don't know who I'm talking to half the time, but he's just great."

He has also decreased the amount of sugar he eats, which helped improve his sleep and boost his energy levels.

He also mentioned that the food he eats is tasty, saying last month: "The food I eat is really healthy and I don't find it tedious. If its boring you won't stick to it."

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Simon Cowell insists two stone weight loss ISNT down to a gastric band and hes cut out everything he loved - The Sun

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