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Jul 1

The Simple Way Khlo Kardashian Helped Rob Kardashian Lose Weight and Maintain His Overall Health – Showbiz Cheat Sheet

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In recent years, Rob Kardashian has battled with weight gain and depression, causing him to retreat into the shadows. Though hes tried shedding the pounds, Kardashian has struggled to stay motivated and wasnt seeing the results he so desired that is until Khlo Kardashian stepped in.

Thanks to his older sister, Rob has gotten a lot more serious about his health and is happier than ever now that hes losing some weight. So, how exactly did Khlo help her little brother stay motivated amid his fitness journey? Read on below to find out.

When Kardashian and her family rose to fame in the 2000s, she immediately faced negative comments about her body.

Since Koko was considerably taller and had a bigger frame than her petite sisters, people began referring to her as the fat sister, which greatly affected her self-esteem.

Though she considered herself to be tough-skinned, Kardashian had no idea how mean online critics could be, and to make the negativity stop, she decided to transform her body.

In 2009, Kardashian tried yo-yo dieting and even became a spokesperson for QuickTrim. Two years later, she took a break from the weight loss program and began upping her exercise regime and eating well.

Following her split from ex-husband Lamar Odom, Kardashian decided to become physically strong, mentally balanced, and all-around healthier by hitting the gym daily. This not only led her to lose significant amounts of weight, but it also tightened and toned her body.

RELATED: Khlo Kardashian Said Shed Rather Gain 10 Pounds Than Eat This Food

By the time she gave birth to her daughter, True, in 2018, Kardashians hardcore workouts had become a part of her daily routine, and she was able to shed her baby weight in no time.

Today, Kardashian continues to maintain her slim figure by working out daily with a personal trainer. Shes even become a fitness enthusiast, launching her own reality show, Revenge Body with Khlo Kardashian, and writing a weight-loss memoir, Strong Looks Better Naked.

Like his sister, Rob Kardashian has also struggled with weight issues in the past.

Though he maintained a fit physique during his days on Keeping Up With the Kardashians, Rob started to gain a great deal of weight after sinking into a deep depression in 2014.

Kardashian had become so embarrassed of the weight gain that he skipped out on attending Kim and Kanyes 2014 wedding. He also quit his familys reality show due to his weight swelling and his self-esteem tanking.

In 2016, Kardashian re-emerged from the shadows after getting engaged to Blac Chyna. The pair even landed their own reality series Rob & Chyna, which showcased Kardashians attempts to shed some pounds before the birth of their daughter, Dream Kardashian.

However, after a shortlived romance, Kardashian and Chyna split, causing the reality star to retreat from the spotlight yet again.

Although he tried to maintain a workout regime during that time, it was hard for Kardashian to stay motivated.

It wasnt until October 2019 when Kardashian re-emerged, and fans immediately took notice of his slimmer figure. In the following months, Rob continued shedding the pounds and recently flaunted his incredible weight loss during Khlos 36th birthday party.

RELATED: Basketball Wives Star Evelyn Lozada Gushes Over Rob Kardashians Weight Loss, Reigniting Dating Rumors

Though Kardashians daughter, Dream, inspired him to transform his body and be the healthiest he can be, one family member, in particular, helped the reality star maintain his healthy lifestyle.

According to HollywoodLife, Khlo Kardashian has been her brothers biggest support system amid his fitness journey.

RELATED: Rob Kardashian Stuns Fans With New Body Transformation

Though everyone in the Kardashian clan has been a pillar of support for Rob, Khlo has taken the extra steps to help her brother maintain his overall health by continuing to push him and cheer on his progress.

His mom and sisters are all supportive but Khloe is his number one cheerleader, a source told the outlet. Shes always pushing him and checking on him and is just so proud of him.

Theres nothing like the support of family!

See the rest here:
The Simple Way Khlo Kardashian Helped Rob Kardashian Lose Weight and Maintain His Overall Health - Showbiz Cheat Sheet

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