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Home » Lose Weight Safely » This is how Adele really lost all that weight – Nicki Swift

Adele surprised fans in May 2020 when she revealed a svelte new figure in an Instagram post thanking fans for all their birthday wishes. Her new look made headlines and it wasn't long before people started wondering how she lost so much weight.

Now, the secret behind her weight loss has finally been revealed! In late May 2020, theDaily Mailreported that the singer lost around 100 lbs by using a low-calorie meal delivery program. Allegedly, she was using Freshology, an American-based meal delivery company, after celebrity friend Katy Perry recommended it. The Sun reports many celebrities use the service, including Pink, Sofia Vergara, Hilary Duff, and Ricki Lake.

A source close to the singer gave The Sun the scoop. "Adele made it clear she doesn't want to feel deprived and loves wholesome, good food, so she chose the balanced calorie-controlled menu which delivers three meals a day and doesn't cut out any food groups but sticks to around 1,700 calories," the insider revealed. "Adele's never been a huge fan of cooking and this plan is the perfect way to maintain her hard work in the gym."

Her former trainer told People that the weight loss was also due to quitting smoking, drinking less, and working out more. But now, we know a little meal delivery program might have also helped Adele achieve her new look!

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This is how Adele really lost all that weight - Nicki Swift

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Home » Lose Weight Safely » This is how Adele really lost all that weight – Nicki Swift