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Nov 16

Weight loss story: This guy lost a whopping 40 kilos in less than 8 months! Here’s how he did it! – Times of India

There is nothing worse than realising that those close to you are fearing for your health. Something similar happened with 35-year-old Siddharth Shinde, whose best friends and family members were worried about his growing weight. Hence, he decided to take control of his life and lost a massive 40 kilos in less than 8 months.Name: Siddharth ShindeOccupation: Food Safety Officer

Age: 35 yearsCity: Al Nahda DubaiHeight: 5 feet 8 inchesCurrent Weight: 70.3 kgsHighest weight recorded: 112 kgs

Weight lost: 40 kgs

Duration it took me to lose weight: Less than 8 months

Fitness secrets I unveiled: You need to be patient during your weight loss journey and understand that there is no shortcut to lose weight.

How do you ensure you dont lose focus? My best friend Puneet played a crucial role in my weight loss journey. He helped me stay focussed and consistent.

Whats the most difficult part of being overweight? It was without any doubt the host of health conditions that came from being fat. I was also losing my confidence bit by bit.

What shape do you see yourself 10 years down the line? I want to stay fit and healthy and do not wish to gain weight again. I also want to attain a muscular physique.

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Weight loss story: This guy lost a whopping 40 kilos in less than 8 months! Here's how he did it! - Times of India

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