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May 29

Eat fat to lose weight? Scientists say it’s the smart thing to do – Sacramento Bee


Sacramento Bee
Eat fat to lose weight? Scientists say it's the smart thing to do
Sacramento Bee
... fat wait, what? Nutrition experts and public health officials have been telling us for decades to eat less fat to lose weight. But it turns out a high-fat diet can actually help you lose weight, gain energy and fight obesity-associated conditions ...

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Eat fat to lose weight? Scientists say it's the smart thing to do - Sacramento Bee

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