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Comments Off on Home ab workout: crunch exercise for 6-pack abs
Home ab workout: crunch exercise for 6-pack abs
Lose Weight Comments Off on Home ab workout: crunch exercise for 6-pack abs
Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This video clip shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight
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Home ab workout: crunch exercise for 6-pack abs
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