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Home » Lose Weight » How to measure food calories and those you burn with your mobile – Explica

If you want to have a healthier life and measure the calories you consume and burn, take a look at these applications.

At some times of the year, many people begin to practice more sports in order to lose weight and get in better physical shape. For this you can make use of technology, and specifically apps to count calories and measure what you burn.

The desire to eat healthy is also linked, on some occasions, to the idea of measuring the calories in the food you eat. If you want to count calories and measure what you burn, you can always take a look at the best apps to measure food calories available for mobile devices, both Android and iOS.

Google Play with dark mode on an Android smartphone.

A list in which you will find from calorie counter apps, either when walking or cycling, even others with which to calculate calories ingested. Below you have the full list one of the best apps to carry out these processes and lead a healthier life.

Google Fit is ideal for keeping track of your physical activity and your health.

Google Fit is one of the most popular applications to measure sports activities and lead a healthier life. An app that can be synchronized with Android Wear and that stands out for measure the calories burned in each physical activity, in addition to recording steps, time, distance and heart rate, among others.

Fitbit is another of the most popular apps for measuring calories burned.

Fitbit is another popular application for mobile devices that allows you to lead a more active and healthy life. Among its characteristics, it is capable of monitoring physical activities and offering a complete view of your health such as calories burned, sleep, steps you have taken in the day, etc.

Accupedo +, another alternative to measure the calories you burn.

Accupedo + It is an app to count the steps that are taken every day, but it also has another series of characteristics to take into account. For example, it also offers information on calories burned, the distance traveled and the duration of each exercise, among others.

MyFitnessPal, an app to count calories burned in a simple way.

MyFitnessPal is a really interesting application, as it offers a advanced and comprehensive calorie counter. A feature that will allow you to control your diet and adapt it to the exercise you do. It even allows you to keep a record of the food you eat each day and the calories you burn in that same period.

YAZIO, a calorie counter app for weight loss and diet.

YAIZO is an application that allows you to manage your food diary, record your activities and lose weight. Among its features, it offers calorie charts with nutrition information for all foods, in addition to a personal plan to lose weight, maintain it, gain muscle mass and more functions.

Lose it! is an application that allows you to carry a calorie count, a function that helps you reach your ideal weight. The app also allows you to keep track of the food you eat and the exercises you do. In addition, it is also possible to set your goals.

HiKi calorie calculator, another option to control the calories you consume.

HiKi calorie calculator, as its name suggests, is an app available for Android that allows count calories, and, therefore, to be able to lose weight in a simple way. An app that offers a food diary with the possibility of taking notes, a daily calorie counter and a water counter that is drunk every day, among many other features that are also available in its free version.

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How to measure food calories and those you burn with your mobile - Explica

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Home » Lose Weight » How to measure food calories and those you burn with your mobile – Explica