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Apr 10

Intermittent Fasting to Lose Weight, and Other Benefits – Psychology Today (blog)


Psychology Today (blog)
Intermittent Fasting to Lose Weight, and Other Benefits
Psychology Today (blog)
In recent years, interest in intermittent fastingthat is, not eating at all for a certain number of days per weekhas been increasing. Intermittent fasting (IF) has been practiced worldwide based mostly on traditional, cultural, or religious grounds ...

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Intermittent Fasting to Lose Weight, and Other Benefits - Psychology Today (blog)

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