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Mar 31

Is It Harder to Lose Weight When You’re Older? – New York Times

Is It Harder to Lose Weight When You're Older?
New York Times
A. Yes, unfortunately. Although it is possible to lose weight at any age, several factors make it harder to lose weight with age. Even those who remain active lose muscle mass every decade beginning in their 30s, research suggests, replacing it with fat.

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Is It Harder to Lose Weight When You're Older? - New York Times

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