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Home » Lose Weight » Lad eats Domino’s every day for a year but manages to LOSE weight and gain muscle tone – The Sun

WHEN you want to lose weight the first thing you think to cut from your diet is fast food.

Forget the pizzas, burgers, fizzy drinks and sugary cakes for a while - not if you want to hit that target on the scales.

But one guy decided to buck the trend and took on the challenge of eating Domino's every day for a year.

Brian Northrup took on the project in order to prove that you can stay healthy even if you indulge every single day.

The challenge, which he dubbed'PIZZAPOCALYPSE', proved successful as the young lad managed to actually lose weight and maintain his muscle tone.

Brian documented the project on Instagram throughout the year.

In an interview with LadBible Brian explained that he wanted to prove that diet isn't everything when it comes to staying in shape.

Brain explained that he had heard a lot of fitness experts and doctors say that you "can't outwork a bad diet" but he believed that they had underestimated what can be achieved with hard work.

#PIZZAPOCALYPSE THE FINAL PHYSIQUE: An ENTIRE @dominos pizza EVERY DAY for a leep year and a day (367 total) Recorded yesterday on day 367/367 The #PIZZAPOCALYPSE is complete. My final weigh in was 161.2 lbs. For comparison, my weigh in on day 1 was 167.1 lbs. I LOST 5.9 lbs eating an entire pizza every day for a year. In addition, I've increased my strength, speed, AND (most important to me) my cardiovascular endurance over the course of this endeavor. Also, I haven't been sick for a single day of this experience, nor have I injured myself a single time. Still behind on editing the final videos, but very open to ideas on where to go next, both here and on my YouTube channel (just search my name if you're not following me there yet but are interested). So PLEASE, hit me up with ideas. Eating challenges, Fitness videos, Reviews or Perspectives on anything Superhero/Comicbook/GoT/Fantasy related, videos on mindset, etc. Anyways, that's it. Thank you SO MUCH to all you Pizza Lovers out there who have been with me on this quest of deliciousness! Mischief Managed.

A post shared by Lord of Pizza (@brian.northrup) on Jul 31, 2017 at 2:51pm PDT

Brian said: "Just look at Michael Phelps; the man became arguably the greatest athlete in the world on a diet he claimed consisted of pizza as well as a lot of other commonly labelled 'bad' foods on a daily basis.

"I think a good diet is highly dependent on the individual and it is more important to focus on making sure your diet includes everything you need, than what you need to cut out."

Brian took the precaution of having regular check ups and insisted that his salt and cholesterol levels were both healthy.

He achieved the remarkable level of fitness with 3-4 weight lifting sessions every week and 20-30 minutes of cardio exercise a day.

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Brian isn't the only one to try the 'pizza diet', this magazine exec also claimed to lose weight just be eating the Italian dish.

If you want to lose weight you may be cooking your pasta all wrong... it seems you can make the carb-laden dish healthier by doing one thing.

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Lad eats Domino's every day for a year but manages to LOSE weight and gain muscle tone - The Sun

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Home » Lose Weight » Lad eats Domino’s every day for a year but manages to LOSE weight and gain muscle tone – The Sun