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HANCOCK COUNTY Gyms are warming up for their reopenings and new regimens theyll have to follow as the state continues to allow for the resumption of certain activities.

Stage 3 of the Back on Track Indiana plan for the COVID-19 pandemic started for most counties on Friday, May 22 two days ahead of schedule because health indicators remain positive, Gov. Eric Holcomb said. If all continues to go well, the stage is slated to last through June 13. But just because an activity is allowed to start up again, it doesnt mean it necessarily will be anytime soon like Greenfields public swimming pool. And some places originally part of Stage 3, like movie theaters and playgrounds, have had their openings postponed.

Gyms, fitness centers, yoga studios, martial arts studios and similar facilities can now open. The state says class sizes should be limited and equipment should be spaced to accommodate social distancing as well as cleaned after each use. No contact activities are allowed.

Story continues below gallery

Hancock Wellness Centers in Greenfield, McCordsville and New Palestine are applying those principles and more to its three-phase reopening set to begin on Tuesday, May 26. After being closed since March 16, theyre opening fitness floors, free-weight rooms, group exercise classes, pools, locker rooms (limited to every third locker) and massage services. Personal training and nutritional appointments will be available too, with social distancing rules.

The centers wont accept guests or new memberships during its first phase, and amenities like tracks, hot tubs, saunas, steam rooms, pick-up basketball games, clinical fitness programs, in-person education classes and swimming lessons wont resume just yet either.

David Flench, director of Hancock Wellness, said the three centers have a total of almost 9,000 members.

We know that people are a little anxious and we think that everything that were doing is going to keep people as safe as possible, Flench said. I feel very good about our preparations to make it a safe place for people to exercise.

Dr. Lori Deemer, medical director of Hancock Wellness, said in a video promoting the reopening plan that members will be screened with some questions and will get their temperature taken upon their arrival. Staff will wear masks; members will be encouraged to wear them as theyre coming and going and even while theyre exercising if they feel comfortable doing so.

We want to be thorough and diligent and cautious, but not fearful as we reopen our facilities, Deemer said.

There will be 6-foot minimum social distancing requirements. For group exercise classes, participants will have areas to work out in 14 feet from one another. Equipment will be spaced differently and will have to be cleaned before and after each use.

Flench said in the video that Hancock Wellness will continue offering online programs for those who dont want to hit the gym just yet. All sites will have reduced hours, and restrictions will ease as the centers move into other phases.

A full explanation of the plan is on the Hancock Wellness Center website, hancockwellness.org. Members are encouraged to check the organizations Facebook page for updates.

Greenfield Fitness announced on its Facebook page that its opening on Sunday, May 24. The facility urges people not to come in if theyre sick and is limiting attendance to 12 people and 60-minute workouts. Masks are recommended and members are asked to wipe down equipment after use while also adhering to 6-foot social distancing guidelines.

Holcombs office announced Thursday that movie theaters and playgrounds, originally part of the states Stage 3 openings, will remain closed. Movie theaters are now projected to open along with other entertainment facilities and venues during Stage 4, which is slated to start on June 14. Reopenings for playgrounds are to be determined.

Community pools may open during Stage 3 according to Centers for Disease Control and Prevention guidance. Youth summer day camps may open on June 1.

Greenfield officials determined it would be safest not to do either, however.

Skye Mackenzie, Greenfields assistant director of parks and recreation, said he respects Mayor Chuck Fewells decision not to open Riley Pool. Mackenzie said the decision, which came before the CDC issued its pool guidance, was made out of a concern for safety with the best data available at the time and at a time when it was difficult to get enough lifeguards trained.

Enforcing 50% capacity restrictions on a pool that can host more than 500 people would be no easy task, he continued.

When that pool opens, it is always at capacity, Mackenzie said. Where do those 250 people go? Where do they stand? How do you keep them socially distanced?

Safety for kids and staff was also behind the decision to call off Kids Camp, he said. He added it would be difficult to keep 80 to 100 6- to 12-year-olds socially distanced and wearing masks. Field trips and physical activities wouldnt be possible.

Ellen Kuker, Greenfield parks superintendent, said the department hopes its programming and preschool will be able to return in the fall. Following guidance from the state on senior centers, the Patricia Elmore Center will remain closed until Hancock County reaches Stage 5, which is currently set for July 4. Riley Parks splash pad is set to open that day as well.

Community tennis and basketball courts, soccer and baseball fields, YMCA programs, and similar facilities may open with social gathering and social distancing guidelines in place under Stage 3. Community recreational youth and adult sports leagues may also resume practices and conditioning while adhering to social gathering and social distancing guidelines. Contact sports, such as lacrosse and football, are prohibited, but conditioning and non-contact drills may take place.

Greenfields basketball courts, tennis courts, skate parks, shelters and indoor rentals will be available starting May 24. Practicing at sports fields will also be permitted by appointment only. Starting June 14, recreational sports leagues will be able to take the field, also by appointment only.

In Stage 3, campgrounds may open restrictions, including social distancing and sanitation precautions. State park inns reopen.

Hoosiers 65 and older and those with high-risk health conditions who are the most vulnerable to COVID-19 should remain at home as much as possible, according to the guidelines. Face coverings in public places are recommended. Hoosiers who can work from home are encouraged to continue doing so.

Social gatherings of up to 100 people will be permitted following the CDCs social distancing guidelines. Retail and commercial businesses may open at 75% capacity. Restaurants and bars with restaurant services may continue to operate at 50% capacity, but bar seating must remain closed. Personal services such as hair salons, barber shops, nail salons, spas and tattoo parlors may continue to be open by appointment only and must follow social distancing guidelines.

To learn more about Back on Track Indianas stages, visit backontrack.in.gov.

Original post:
EXERCISING CAUTION: Fitness facilities prepare to reopen with safeguards; city pool to remain closed - Greenfield Daily Reporter

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If youre looking to enjoy some fun, unique virtual programming and a chance to socialize while safely at home, then the Jewish Family Service Village by the Shore events are for you.

In June, the Village will feature interactive programs for your mind, body and creative skills as well as a chance to showcase your musical talents.

Relaxation Workshop

Wednesday, June 3 from 10:30 to 11:30 a.m.

Decompress virtually in a positive, relaxing environment and join in conversation with JFS wellness coordinator Mary Jean Arreola and Village Care supervisor Jamie Reichelt. This workshop includes guided meditation, a discussion on breathing techniques and positive affirmations as well as tips to relax and wind down. Those new to guided meditation are in for a treat!

The Positivity Project The Mind-Body Connection

Friday, June 5 from 10:30 to 11:30 a.m.

Join JFS wellness coordinator Mary Jean Arreola and Rothenberg Center supervisor Sharon Simon as you discover ways to boost your wellness mind, body and soul. Youll explore how emotions, diet and physical activity impact your health, while discovering healthy habits that fit your lifestyle.

DIY Container Garden

Tuesday, June 9 from 10:30 to 11:30 a.m.

Embrace your green thumb and join us for an informative session on creating your own manageable container garden. Youll learn how to grow and care for herbs and vegetables for display on your porch, deck or balcony.

Karaoke Singalong with Alex

Thursday, June 11 from 4 to 5 p.m.

Are you feeling nostalgic for the annual Village Spring Social, sponsored by United Methodist Communities? If so, we can still come together virtually as local musician Alex Town leads friends and neighbors through a late afternoon of songs and live music. Dance along as Alex plays all of your favorites on the keyboard.

Coffee Klatch

Thursday, June 18 from 10:30 to 11:30 a.m.

Our world in 60 minutes! Insightful, animated and fast-paced conversation with friends spanning both sides of the aisle and the middle. Share your thoughts on politics, technology, world events, the arts and more. This program is moderated by JFS Village by the Shore membership director Tina Serota.

Memoir Workshop

Friday, June 19 from 10:30 a.m. to noon

Experience the thrill of capturing your lifes adventures, history, ancestry and more at our Memoir Workshop led by award-winning author and Drexel University professor of creative writing Harriet Levin Millan. You must have a laptop or pen and paper to enjoy the full experience of the workshop.

Get Physical with Fox Rehab

Tuesday, June 23 from 10:30 to 11:30 a.m.

Put on some sweats, grab your sneakers and kick those quarantine blues! Join a Fox Rehab exercise physiologist for a 45-minute session no special equipment required. Exercises include a warm-up, gentle stretches, yoga-like techniques and cool-down. Stick around afterward for a 15-minute Q&A with Fox Rehab regional director of operations Lauren Hunt and Fox Rehab acount manager Tara Pietrowitz.

Comfort Cuisine

Thursday, June 25 from 10:30 to 11:30 a.m.

Join us as we share our favorite recipes and the memories they invoke. This month, well focus on desserts, so send a copy of your favorite confection, pastry or treat to Tina Serota at tserota@jfsatlantic.org by June 18. Dont forget to include your special memory and keep an eye out for special guest chefs.

All community members are welcome to participate in these programs, so please invite your friends, family or neighbors. To participate in any of the programs, please RSVP to Tina Serota at 609-287-8872 or tserota@jfsatlantic.org. A Zoom link or call-in number for each program will be e-mailed or provided to you.

Village by the Shore is a membership program for adults over the age of 50. The program provides intergenerational events and programs, transportation, grocery shopping and delivery, kosher Meals on Wheels and more. For information or to join the Village by the Shore, contact Tina Serota at 609-287-8872 or tserota@jfsatlantic.org or visit jfsvillagebytheshore.org.

Original post:
JFS' Village by the Shore programs in June - Press of Atlantic City

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Market Research Explore

The Global Testosterone Replacement Therapy Market Report explores vital facts, events, and possible variations in the Testosterone Replacement Therapy market considering regional and global levels. The global Testosterone Replacement Therapy market has been deeply evaluated in the report covering scope, profitability, demand status, uncertainties, and development forecast. The report analyzes the historical and current pace of the market development and other occurrences and offers detailed and accurate estimates up to 2025.

The report also revolves around the global Testosterone Replacement Therapy market competition, leading Testosterone Replacement Therapy companies, industry environment, emerging opportunities, trends, and crucial segments in the market. The report help market players to penetrate market events, figures, and analysis at a minute level and navigate their businesses accordingly. The report also incorporates a significant evaluation of market share, size, demand, production volume, sales revenue, and annual growth rates.

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Rivalry scenario for the global Testosterone Replacement Therapy market, including business data of leading companies:

Consistent technological developments, surging industrialization, raw material affluence, increasing demand for the Testosterone Replacement Therapy , and rising disposable incomes, soaring product awareness are adding considerable revenue to the market. According to the report, the global Testosterone Replacement Therapy market is expected to report a healthy CAGR from 2020 to 2025. Affairs such as product innovations, industrialization, increasing urbanization in the developing and developed countries are likely to boost market demand in the near future.

The report further sheds light on the current and forthcoming opportunities and challenges in the global Testosterone Replacement Therapy market and provide succinct analysis that assists clients in improving their business gains. Potential market threats, risks, uncertainties, and obstacles are also highlighted in this report that helps market players to lower the possible losses to their Testosterone Replacement Therapy business. The report also employs various analytical models such as Porters Five Forces and SWOT analysis to evaluate several bargaining powers, threats, and opportunities in the market.

Expansive survey of Global Testosterone Replacement Therapy Market 2020

Insights into Testosterone Replacement Therapy market segments:

Moreover, the leading Testosterone Replacement Therapy manufacturers and companies are illuminated in the report with extensive market intelligence. The report enfolds detailed and precise assessments of companies based on their financial operations, revenue, market size, share, annual growth rates, production cost, sales volume, gross margins, and CAGR. Their manufacturing details are also enlightened in the report, which comprises analysis of their production processes, volume, product specifications, raw material sourcing, key vendors, clients, distribution networks, organizational structure, and global presence.

The report also underscores their strategics planning including mergers, acquisitions, ventures, partnerships, product launches, and brand developments. Additionally, the report renders the exhaustive analysis of crucial market segments, which includes Testosterone Replacement Therapy types, applications, and regions. The segmentation sections cover analytical and forecast details of each segment based on their profitability, global demand, current revue, and development prospects. The report further scrutinizes diverse regions including North America, Asia Pacific, Europe, Middle East, and Africa, and South America. The report eventually helps clients in driving their Testosterone Replacement Therapy business wisely and building superior strategies for their Testosterone Replacement Therapy businesses.

Market Research Exploreprovides customization of reports as per your need. Get in touch with our sales team at[emailprotected], if you want to personalize the report to meet your requirements.

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Testosterone Replacement Therapy Market 2020 : Bayer HealthCare Pharmaceuticals, Sandoz, Clarus Therapeutics, TesoRx - Cole of Duty

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The Testosterone Cypionate Market is analyzed in depth in the report, with the main aim of providing precise market data and useful recommendations so that players can achieve strong growth in the future. The report is compiled by experienced experts and market analysts, which makes it very authentic and reliable. Readers have an in-depth analysis of historical and future market scenarios to gain a good understanding of market competition and other important issues. The report provides in-depth research on market dynamics, key segments, key players and various regional markets. It is a complete set of in-depth analysis and research on the Testosterone Cypionate market.

The report authors highlighted the lucrative business prospects, catchy trends, regulatory situations and Testosterone Cypionate market price scenarios. It is important to note that the report contains a detailed analysis of the macroeconomic and microeconomic factors affecting the growth of the Testosterone Cypionate market. It is divided into several sections and chapters so that you can easily understand all aspects of the Testosterone Cypionate market. Market participants can use the report to take a look at the future of the Testosterone Cypionate market and make significant changes to their operating style and marketing tactics to achieve sustainable growth.

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Top Key Players of the Testosterone Cypionate Market:

Market Competition

The competitive landscape of the Testosterone Cypionate market is discussed in detail in the report, focusing on the latest developments, the future plans of the main players and the most important growth strategies they have adopted. The analysts who wrote the report presented almost all of the key players in the Testosterone Cypionate market and highlighted their critical business aspects such as production, business areas and product portfolio. All of the companies analyzed in the report are examined according to key factors such as market share, market growth, company size, production volume, sales and profits.

Market Segmentation

The report provides an excellent overview of the main Testosterone Cypionate market segments, focusing on their CAGR, market size, market share and potential for future growth. The Testosterone Cypionate market is mainly divided by product type, application and region. Each segment of these categories is thoroughly researched to familiarize you with its growth prospects and key trends. Segment analysis is very important to identify the most significant pockets of growth in a global market. The report provides specific information on market growth and demand for various products and applications so that players can focus on profitable sectors of the Testosterone Cypionate market.

By Product:

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Key Questions Answered

The report answers important questions that companies may have when operating in the Testosterone Cypionate market. Some of the questions are given below:

Answering such types of questions can be very helpful for players to clear their doubts when implementing their strategies to gain growth in the Testosterone Cypionate market. The report offers a transparent picture of the real situation of the Testosterone Cypionate market so that companies can operate more effectively. It can be customized according to the needs of readers for better understanding of the Testosterone Cypionate market.

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About Us:

Market Research Intellect provides syndicated and customized research reports to clients from various industries and organizations with the aim of delivering functional expertise. We provide reports for all industries including Energy, Technology, Manufacturing and Construction, Chemicals and Materials, Food and Beverage and more. These reports deliver an in-depth study of the market with industry analysis, market value for regions and countries and trends that are pertinent to the industry.

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Tel: +1-650-781-4080

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Testosterone Cypionate Market Research Report 2020: Key Players, Applications, Drivers, Trends and Forecast to 2026 - News Distinct

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The COVID-19 pandemic has affected almost everything we do now with leading health experts noting the deadly virus has a bigger toll on men than it has on women. Why are men being more affected?

More men are dying from COVID-19 worldwide than women with potential reasons for this being biology, habits and testosterone levels found in men.

The male sex hormone, testosterone, has a dampening effect on the immune system which makes men more susceptible to the virus.

Scientific evidence has suggested that oestrogen (the main female hormone) helps to improve the immune system and increase immune inflammation as opposed to testosterone which reduces or dampens the response.

The results indicate that women often have less severe infections than men and have significantly stronger immune responses to vaccinations.

In a study with Frontiers of Public Health, thesexdifferences in patients with COVID-19 was investigated with a focus on severity and mortality.

The study noted: The recent outbreak of Novel Coronavirus Disease (COVID-19) is reminiscent of the SARS outbreak in 2003.

We aim to compare the severity and mortality between male and female patients with COVID-19.

We extracted the data from a case series of 43 hospitalised patients we treated, a public data set of the first 37 cases of patients who died of COVID-19 and 1,019 patients who survived in China and data of 524 patients with SARS, including 139 deaths.

The study concluded that older age and a high number of comorbidities were associated with higher severity and mortality in patients with both COVID-19 and SARS.

Age was comparable between men and women in all data sets.

However, mens cases tended to be more serious than womens.

In the public data set, the number of men who died from COVID-19 is 2.4 times that of women.

The study found that while men and women have the same prevalence, men with COVID-19 are more at risk for worse outcomes and death, independent of age.

In New York, it has been reported that men have been dying of coronavirus at almost twice the rate of women.

The health department for the city reported in early April that 43 COVID-19 deaths for every 100,000 men, compared with 23 deaths for every 100,000 women.

The Centers for Disease Control and Prevention (CDC) currently is not reporting COVID-19 deaths bysex, however, experts see no reason the higher rates of death for men would differ elsewhere in the country and the rest of the world.

Dr Stephen Berger, an infectious disease expert and co-founder of the Global Infectious Diseases and Epidemiology Network,said: Some of the underlying reasons why COVID-19 may be more deadly for men than women may include the fact that heart disease is more common in elderly men than in elderly women.

Studies also find that high blood pressure and liver disease are more prevalent in men and these all contribute to more negative outcomes with COVID-19.

It has also been reported that men with higher levels of testosterone may have weakened immunity.

Its been shown that men produce the lowest antibody responses to annual flu vaccinations.

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Coronavirus update: Why are more men dying from COVID-19 compared to women? - Express

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Latest Report On Testosterone Replacement Therapy Market including Market Landscape, and Market size, Revenues by players, Revenues by regions, Average prices, Competitive landscape, market Dynamics and industry trends and developments during the forecast period.

The global Testosterone Replacement Therapy market is broadly analyzed in this report that sheds light on critical aspects such as the vendor landscape, competitive strategies, market dynamics, and regional analysis. The report helps readers to clearly understand the current and future status of the global Testosterone Replacement Therapy market. The research study comes out as a compilation of useful guidelines for players to secure a position of strength in the global market. The authors of the report profile leading companies of the global Testosterone Replacement Therapy market, Also the details about important activities of leading players in the competitive landscape.

Key companies operating in the global Testosterone Replacement Therapy market include: , AbbVie, Endo International, Eli lilly, Pfizer, Actavis (Allergan), Bayer, Novartis, Teva, Mylan, Upsher-Smith, Ferring Pharmaceuticals, Kyowa Kirin, Acerus Pharmaceuticals

Get PDF Sample Copy of the Report to understand the structure of the complete report: (Including Full TOC, List of Tables & Figures, Chart) :

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The report predicts the size of the global Testosterone Replacement Therapy market in terms of value and volume for the forecast period 2020-2026. As per the analysis provided in the report, the global Testosterone Replacement Therapy market is expected to rise at a CAGR of xx % between 2020 and 2026 to reach a valuation of US$ xx million/billion by the end of 2026. In 2020, the global Testosterone Replacement Therapy market attained a valuation of US$ XX million/billion. The market researchers deeply analyze the global Testosterone Replacement Therapy industry landscape and the future prospects it is anticipated to create

Segmental Analysis

The report has classified the global Testosterone Replacement Therapy industry into segments including product type and application. Every segment is evaluated based on growth rate and share. Besides, the analysts have studied the potential regions that may prove rewarding for the Testosterone Replacement Therapy manufacturers in the coming years. The regional analysis includes reliable predictions on value and volume, thereby helping market players to gain deep insights into the overall Testosterone Replacement Therapy industry.

Global Testosterone Replacement Therapy Market Segment By Type:

, :, Gels, Injections, Patches, Other ,

Global Testosterone Replacement Therapy Market Segment By Application:

: Hospitals Clinics Others

Competitive Landscape

It is important for every market participant to be familiar with the competitive scenario in the global Testosterone Replacement Therapy industry. In order to fulfill the requirements, the industry analysts have evaluated the strategic activities of the competitors to help the key players strengthen their foothold in the market and increase their competitiveness.

Key companies operating in the global Testosterone Replacement Therapy market include: , AbbVie, Endo International, Eli lilly, Pfizer, Actavis (Allergan), Bayer, Novartis, Teva, Mylan, Upsher-Smith, Ferring Pharmaceuticals, Kyowa Kirin, Acerus Pharmaceuticals

Key questions answered in the report:

Enquire for Customization in the Report: https://www.qyresearch.com/customize-request/form/1433485/global-testosterone-replacement-therapy-market

TOC

Table of Contents 1 Testosterone Replacement Therapy Market Overview1.1 Product Overview and Scope of Testosterone Replacement Therapy1.2 Testosterone Replacement Therapy Segment by Type1.2.1 Global Testosterone Replacement Therapy Sales Growth Rate Comparison by Type (2021-2026)1.2.2 Gels1.2.3 Injections1.2.4 Patches1.2.5 Other1.3 Testosterone Replacement Therapy Segment by Application1.3.1 Testosterone Replacement Therapy Sales Comparison by Application: 2020 VS 20261.3.2 Hospitals1.3.3 Clinics1.3.4 Others1.4 Global Testosterone Replacement Therapy Market Size Estimates and Forecasts1.4.1 Global Testosterone Replacement Therapy Revenue 2015-20261.4.2 Global Testosterone Replacement Therapy Sales 2015-20261.4.3 Testosterone Replacement Therapy Market Size by Region: 2020 Versus 2026 2 Global Testosterone Replacement Therapy Market Competition by Manufacturers2.1 Global Testosterone Replacement Therapy Sales Market Share by Manufacturers (2015-2020)2.2 Global Testosterone Replacement Therapy Revenue Share by Manufacturers (2015-2020)2.3 Global Testosterone Replacement Therapy Average Price by Manufacturers (2015-2020)2.4 Manufacturers Testosterone Replacement Therapy Manufacturing Sites, Area Served, Product Type2.5 Testosterone Replacement Therapy Market Competitive Situation and Trends2.5.1 Testosterone Replacement Therapy Market Concentration Rate2.5.2 Global Top 5 and Top 10 Players Market Share by Revenue2.5.3 Market Share by Company Type (Tier 1, Tier 2 and Tier 3)2.6 Manufacturers Mergers & Acquisitions, Expansion Plans2.7 Primary Interviews with Key Testosterone Replacement Therapy Players (Opinion Leaders) 3 Testosterone Replacement Therapy Retrospective Market Scenario by Region3.1 Global Testosterone Replacement Therapy Retrospective Market Scenario in Sales by Region: 2015-20203.2 Global Testosterone Replacement Therapy Retrospective Market Scenario in Revenue by Region: 2015-20203.3 North America Testosterone Replacement Therapy Market Facts & Figures by Country3.3.1 North America Testosterone Replacement Therapy Sales by Country3.3.2 North America Testosterone Replacement Therapy Sales by Country3.3.3 U.S.3.3.4 Canada3.4 Europe Testosterone Replacement Therapy Market Facts & Figures by Country3.4.1 Europe Testosterone Replacement Therapy Sales by Country3.4.2 Europe Testosterone Replacement Therapy Sales by Country3.4.3 Germany3.4.4 France3.4.5 U.K.3.4.6 Italy3.4.7 Russia3.5 Asia Pacific Testosterone Replacement Therapy Market Facts & Figures by Region3.5.1 Asia Pacific Testosterone Replacement Therapy Sales by Region3.5.2 Asia Pacific Testosterone Replacement Therapy Sales by Region3.5.3 China3.5.4 Japan3.5.5 South Korea3.5.6 India3.5.7 Australia3.5.8 Taiwan3.5.9 Indonesia3.5.10 Thailand3.5.11 Malaysia3.5.12 Philippines3.5.13 Vietnam3.6 Latin America Testosterone Replacement Therapy Market Facts & Figures by Country3.6.1 Latin America Testosterone Replacement Therapy Sales by Country3.6.2 Latin America Testosterone Replacement Therapy Sales by Country3.6.3 Mexico3.6.3 Brazil3.6.3 Argentina3.7 Middle East and Africa Testosterone Replacement Therapy Market Facts & Figures by Country3.7.1 Middle East and Africa Testosterone Replacement Therapy Sales by Country3.7.2 Middle East and Africa Testosterone Replacement Therapy Sales by Country3.7.3 Turkey3.7.4 Saudi Arabia3.7.5 U.A.E 4 Global Testosterone Replacement Therapy Historic Market Analysis by Type4.1 Global Testosterone Replacement Therapy Sales Market Share by Type (2015-2020)4.2 Global Testosterone Replacement Therapy Revenue Market Share by Type (2015-2020)4.3 Global Testosterone Replacement Therapy Price Market Share by Type (2015-2020)4.4 Global Testosterone Replacement Therapy Market Share by Price Tier (2015-2020): Low-End, Mid-Range and High-End 5 Global Testosterone Replacement Therapy Historic Market Analysis by Application5.1 Global Testosterone Replacement Therapy Sales Market Share by Application (2015-2020)5.2 Global Testosterone Replacement Therapy Revenue Market Share by Application (2015-2020)5.3 Global Testosterone Replacement Therapy Price by Application (2015-2020) 6 Company Profiles and Key Figures in Testosterone Replacement Therapy Business6.1 AbbVie6.1.1 Corporation Information6.1.2 AbbVie Description, Business Overview and Total Revenue6.1.3 AbbVie Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.1.4 AbbVie Products Offered6.1.5 AbbVie Recent Development6.2 Endo International6.2.1 Endo International Testosterone Replacement Therapy Production Sites and Area Served6.2.2 Endo International Description, Business Overview and Total Revenue6.2.3 Endo International Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.2.4 Endo International Products Offered6.2.5 Endo International Recent Development6.3 Eli lilly6.3.1 Eli lilly Testosterone Replacement Therapy Production Sites and Area Served6.3.2 Eli lilly Description, Business Overview and Total Revenue6.3.3 Eli lilly Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.3.4 Eli lilly Products Offered6.3.5 Eli lilly Recent Development6.4 Pfizer6.4.1 Pfizer Testosterone Replacement Therapy Production Sites and Area Served6.4.2 Pfizer Description, Business Overview and Total Revenue6.4.3 Pfizer Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.4.4 Pfizer Products Offered6.4.5 Pfizer Recent Development6.5 Actavis (Allergan)6.5.1 Actavis (Allergan) Testosterone Replacement Therapy Production Sites and Area Served6.5.2 Actavis (Allergan) Description, Business Overview and Total Revenue6.5.3 Actavis (Allergan) Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.5.4 Actavis (Allergan) Products Offered6.5.5 Actavis (Allergan) Recent Development6.6 Bayer6.6.1 Bayer Testosterone Replacement Therapy Production Sites and Area Served6.6.2 Bayer Description, Business Overview and Total Revenue6.6.3 Bayer Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.6.4 Bayer Products Offered6.6.5 Bayer Recent Development6.7 Novartis6.6.1 Novartis Testosterone Replacement Therapy Production Sites and Area Served6.6.2 Novartis Description, Business Overview and Total Revenue6.6.3 Novartis Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.4.4 Novartis Products Offered6.7.5 Novartis Recent Development6.8 Teva6.8.1 Teva Testosterone Replacement Therapy Production Sites and Area Served6.8.2 Teva Description, Business Overview and Total Revenue6.8.3 Teva Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.8.4 Teva Products Offered6.8.5 Teva Recent Development6.9 Mylan6.9.1 Mylan Testosterone Replacement Therapy Production Sites and Area Served6.9.2 Mylan Description, Business Overview and Total Revenue6.9.3 Mylan Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.9.4 Mylan Products Offered6.9.5 Mylan Recent Development6.10 Upsher-Smith6.10.1 Upsher-Smith Testosterone Replacement Therapy Production Sites and Area Served6.10.2 Upsher-Smith Description, Business Overview and Total Revenue6.10.3 Upsher-Smith Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.10.4 Upsher-Smith Products Offered6.10.5 Upsher-Smith Recent Development6.11 Ferring Pharmaceuticals6.11.1 Ferring Pharmaceuticals Testosterone Replacement Therapy Production Sites and Area Served6.11.2 Ferring Pharmaceuticals Testosterone Replacement Therapy Description, Business Overview and Total Revenue6.11.3 Ferring Pharmaceuticals Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.11.4 Ferring Pharmaceuticals Products Offered6.11.5 Ferring Pharmaceuticals Recent Development6.12 Kyowa Kirin6.12.1 Kyowa Kirin Testosterone Replacement Therapy Production Sites and Area Served6.12.2 Kyowa Kirin Testosterone Replacement Therapy Description, Business Overview and Total Revenue6.12.3 Kyowa Kirin Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.12.4 Kyowa Kirin Products Offered6.12.5 Kyowa Kirin Recent Development6.13 Acerus Pharmaceuticals6.13.1 Acerus Pharmaceuticals Testosterone Replacement Therapy Production Sites and Area Served6.13.2 Acerus Pharmaceuticals Testosterone Replacement Therapy Description, Business Overview and Total Revenue6.13.3 Acerus Pharmaceuticals Testosterone Replacement Therapy Sales, Revenue and Gross Margin (2015-2020)6.13.4 Acerus Pharmaceuticals Products Offered6.13.5 Acerus Pharmaceuticals Recent Development 7 Testosterone Replacement Therapy Manufacturing Cost Analysis7.1 Testosterone Replacement Therapy Key Raw Materials Analysis7.1.1 Key Raw Materials7.1.2 Key Raw Materials Price Trend7.1.3 Key Suppliers of Raw Materials7.2 Proportion of Manufacturing Cost Structure7.3 Manufacturing Process Analysis of Testosterone Replacement Therapy7.4 Testosterone Replacement Therapy Industrial Chain Analysis 8 Marketing Channel, Distributors and Customers8.1 Marketing Channel8.2 Testosterone Replacement Therapy Distributors List8.3 Testosterone Replacement Therapy Customers 9 Market Dynamics 9.1 Market Trends 9.2 Opportunities and Drivers 9.3 Challenges 9.4 Porters Five Forces Analysis 10 Global Market Forecast10.1 Global Testosterone Replacement Therapy Market Estimates and Projections by Type10.1.1 Global Forecasted Sales of Testosterone Replacement Therapy by Type (2021-2026)10.1.2 Global Forecasted Revenue of Testosterone Replacement Therapy by Type (2021-2026)10.2 Testosterone Replacement Therapy Market Estimates and Projections by Application10.2.1 Global Forecasted Sales of Testosterone Replacement Therapy by Application (2021-2026)10.2.2 Global Forecasted Revenue of Testosterone Replacement Therapy by Application (2021-2026)10.3 Testosterone Replacement Therapy Market Estimates and Projections by Region10.3.1 Global Forecasted Sales of Testosterone Replacement Therapy by Region (2021-2026)10.3.2 Global Forecasted Revenue of Testosterone Replacement Therapy by Region (2021-2026)10.4 North America Testosterone Replacement Therapy Estimates and Projections (2021-2026)10.5 Europe Testosterone Replacement Therapy Estimates and Projections (2021-2026)10.6 Asia Pacific Testosterone Replacement Therapy Estimates and Projections (2021-2026)10.7 Latin America Testosterone Replacement Therapy Estimates and Projections (2021-2026)10.8 Middle East and Africa Testosterone Replacement Therapy Estimates and Projections (2021-2026) 11 Research Finding and Conclusion 12 Methodology and Data Source 12.1 Methodology/Research Approach 12.1.1 Research Programs/Design 12.1.2 Market Size Estimation 12.1.3 Market Breakdown and Data Triangulation 12.2 Data Source 12.2.1 Secondary Sources 12.2.2 Primary Sources 12.3 Author List 12.4 Disclaimer

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Testosterone Replacement Therapy Market 2020 Analysis of Competitive Developments Such As Expansions, Agreements, New Product Launches, And...

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Testosterone Cypionate InjectionMarket 2020: Inclusive Insight

Los Angeles, United States, May 2020:The report titled Global Testosterone Cypionate Injection Market is one of the most comprehensive and important additions to Alexareports archive of market research studies. It offers detailed research and analysis of key aspects of the global Testosterone Cypionate Injection market. The market analysts authoring this report have provided in-depth information on leading growth drivers, restraints, challenges, trends, and opportunities to offer a complete analysis of the global Testosterone Cypionate Injection market. Market participants can use the analysis on market dynamics to plan effective growth strategies and prepare for future challenges beforehand. Each trend of the global Testosterone Cypionate Injection market is carefully analyzed and researched about by the market analysts.

Testosterone Cypionate Injection Market competition by top manufacturers/ Key player Profiled: Cipla, Hikma, Perrigo, Pfizer, Sun Pharma, Genesis Pharmaceuticals, Perrigo, Paddock Laboratories, Meditech Pharmaceutical

Get PDF Sample Copy of the Report to understand the structure of the complete report:(Including Full TOC, List of Tables & Figures, Chart) : https://www.alexareports.com/report-sample/851159

Global Testosterone Cypionate Injection Market is estimated to reach xxx million USD in 2020 and projected to grow at the CAGR of xx% during 2020-2026. According to the latest report added to the online repository of Alexareports the Testosterone Cypionate Injection market has witnessed an unprecedented growth till 2020. The extrapolated future growth is expected to continue at higher rates by 2026.

Testosterone Cypionate Injection Market Segment by Type covers: 100mg/ml, 200mg/ml

Testosterone Cypionate Injection Market Segment by Application covers:Hospital, Clinics, Recovery Center

After reading the Testosterone Cypionate Injection market report, readers get insight into:

*Major drivers and restraining factors, opportunities and challenges, and the competitive landscape*New, promising avenues in key regions*New revenue streams for all players in emerging markets*Focus and changing role of various regulatory agencies in bolstering new opportunities in various regions*Demand and uptake patterns in key industries of the Testosterone Cypionate Injection market*New research and development projects in new technologies in key regional markets*Changing revenue share and size of key product segments during the forecast period*Technologies and business models with disruptive potential

Based on region, the globalTestosterone Cypionate Injection market has been segmented into Americas (North America ((the U.S. and Canada),) and Latin Americas), Europe (Western Europe (Germany, France, Italy, Spain, UK and Rest of Europe) and Eastern Europe), Asia Pacific (Japan, India, China, Australia & South Korea, and Rest of Asia Pacific), and Middle East & Africa (Saudi Arabia, UAE, Kuwait, Qatar, South Africa, and Rest of Middle East & Africa).

Key questions answered in the report:

What will the market growth rate of Testosterone Cypionate Injection market?What are the key factors driving the global Testosterone Cypionate Injection market size?Who are the key manufacturers in Testosterone Cypionate Injection market space?What are the market opportunities, market risk and market overview of the Testosterone Cypionate Injection market?What are sales, revenue, and price analysis of top manufacturers of Testosterone Cypionate Injection market?Who are the distributors, traders, and dealers of Testosterone Cypionate Injection market?What are the Testosterone Cypionate Injection market opportunities and threats faced by the vendors in the global Testosterone Cypionate Injection industries?What are sales, revenue, and price analysis by types and applications of Testosterone Cypionate Injection market?What are sales, revenue, and price analysis by regions of Testosterone Cypionate Injection industries?

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Table of ContentsSection 1 Testosterone Cypionate Injection Product DefinitionSection 2 Global Testosterone Cypionate Injection Market Manufacturer Share and Market Overview2.1 Global Manufacturer Testosterone Cypionate Injection Shipments2.2 Global Manufacturer Testosterone Cypionate Injection Business Revenue2.3 Global Testosterone Cypionate Injection Market Overview2.4 COVID-19 Impact on Testosterone Cypionate Injection IndustrySection 3 Manufacturer Testosterone Cypionate Injection Business Introduction3.1 Cipla Testosterone Cypionate Injection Business Introduction3.1.1 Cipla Testosterone Cypionate Injection Shipments, Price, Revenue and Gross profit 2014-20193.1.2 Cipla Testosterone Cypionate Injection Business Distribution by Region3.1.3 Cipla Interview Record3.1.4 Cipla Testosterone Cypionate Injection Business Profile3.1.5 Cipla Testosterone Cypionate Injection Product Specification3.2 Hikma Testosterone Cypionate Injection Business Introduction3.2.1 Hikma Testosterone Cypionate Injection Shipments, Price, Revenue and Gross profit 2014-20193.2.2 Hikma Testosterone Cypionate Injection Business Distribution by Region3.2.3 Interview Record3.2.4 Hikma Testosterone Cypionate Injection Business Overview3.2.5 Hikma Testosterone Cypionate Injection Product Specification3.3 Perrigo Testosterone Cypionate Injection Business Introduction3.3.1 Perrigo Testosterone Cypionate Injection Shipments, Price, Revenue and Gross profit 2014-20193.3.2 Perrigo Testosterone Cypionate Injection Business Distribution by Region3.3.3 Interview Record3.3.4 Perrigo Testosterone Cypionate Injection Business Overview3.3.5 Perrigo Testosterone Cypionate Injection Product Specification3.4 Pfizer Testosterone Cypionate Injection Business Introduction3.5 Sun Pharma Testosterone Cypionate Injection Business Introduction3.6 Genesis Pharmaceuticals Testosterone Cypionate Injection Business IntroductionSection 4 Global Testosterone Cypionate Injection Market Segmentation (Region Level)4.1 North America Country4.1.1 United States Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.1.2 Canada Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.2 South America Country4.2.1 South America Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.3 Asia Country4.3.1 China Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.3.2 Japan Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.3.3 India Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.3.4 Korea Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.4 Europe Country4.4.1 Germany Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.4.2 UK Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.4.3 France Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.4.4 Italy Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.4.5 Europe Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.5 Other Country and Region4.5.1 Middle East Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.5.2 Africa Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.5.3 GCC Testosterone Cypionate Injection Market Size and Price Analysis 2014-20194.6 Global Testosterone Cypionate Injection Market Segmentation (Region Level) Analysis 2014-20194.7 Global Testosterone Cypionate Injection Market Segmentation (Region Level) AnalysisSection 5 Global Testosterone Cypionate Injection Market Segmentation (Product Type Level)5.1 Global Testosterone Cypionate Injection Market Segmentation (Product Type Level) Market Size 2014-20195.2 Different Testosterone Cypionate Injection Product Type Price 2014-20195.3 Global Testosterone Cypionate Injection Market Segmentation (Product Type Level) AnalysisSection 6 Global Testosterone Cypionate Injection Market Segmentation (Industry Level)6.1 Global Testosterone Cypionate Injection Market Segmentation (Industry Level) Market Size 2014-20196.2 Different Industry Price 2014-20196.3 Global Testosterone Cypionate Injection Market Segmentation (Industry Level) AnalysisSection 7 Global Testosterone Cypionate Injection Market Segmentation (Channel Level)7.1 Global Testosterone Cypionate Injection Market Segmentation (Channel Level) Sales Volume and Share 2014-20197.2 Global Testosterone Cypionate Injection Market Segmentation (Channel Level) AnalysisSection 8 Testosterone Cypionate Injection Market Forecast 2019-20248.1 Testosterone Cypionate Injection Segmentation Market Forecast (Region Level)8.2 Testosterone Cypionate Injection Segmentation Market Forecast (Product Type Level)8.3 Testosterone Cypionate Injection Segmentation Market Forecast (Industry Level)8.4 Testosterone Cypionate Injection Segmentation Market Forecast (Channel Level)Section 9 Testosterone Cypionate Injection Segmentation Product Type9.1 100mg/ml Product Introduction9.2 200mg/ml Product IntroductionSection 10 Testosterone Cypionate Injection Segmentation Industry10.1 Hospital Clients10.2 Clinics Clients10.3 Recovery Center ClientsSection 11 Testosterone Cypionate Injection Cost of Production Analysis11.1 Raw Material Cost Analysis11.2 Technology Cost Analysis11.3 Labor Cost Analysis11.4 Cost OverviewSection 12 Conclusion

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Trending now: Testosterone Cypionate Injection Market Insight Growth Analysis on Volume, Revenue and Forecast - Cole of Duty

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Debi Mazar Channeled Her Entourage Character Whenever Things Got Tough on the Testosterone-Driven Set - FOX10 News

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ESPN's 30 for 30 "LANCE," directed by Marina ZenovichPart 1: 9 p.m. ET Sunday on ESPNPart 2: 9 p.m. ET May 31 on ESPNLive streaming: ESPN+ and ESPN Player (where available)

For perhaps the first time, Lance Armstrong, his family and his former teammates talk candidly about his seven Tour de France victories -- and the events before and after he was exposed in one of the largest doping scandals in sports history.

Which characters in "LANCE" should you know to fully understand the complicated story? We've got you covered:

Perhaps the most infamous of Armstrong's former teammates, Landis was recruited by Armstrong to the U.S. Postal Service team in 2002, and he helped him win three of his seven Tour de France victories. After Armstrong retired, Landis won the Tour in 2006 while competing for a Swiss cycling team named Phonak, then tested positive for testosterone immediately afterward. He served a two-year suspension and was stripped of his title, but when he attempted to return to the sport, Armstrong and others denied him spots on their teams. Landis said he felt betrayed -- as if he had taken the fall for all of them -- and in 2010, sent emails to USA Cycling CEO Steve Johnson and other high-ranking cycling and anti-doping officials, with details on the doping incidences he had seen from Armstrong and other prominent cyclists. This was the beginning of Armstrong's public downfall.

The former soigneur for the USPS team, O'Reilly provided physical therapy, massage therapy and other help for the team. She is widely considered to be the first whistleblower and gave an interview in 2003 to journalist David Walsh, saying that Armstrong asked her to dispose of used syringes and hide needle marks with makeup. Armstrong fought back, suing her for libel and calling her vicious names. Armstrong calls his treatment of her "the worst thing he's ever done" in his life. O'Reilly, for her part, said she has since forgiven Armstrong and considers him a friend again.

Hamilton helped Armstrong win three Tours, then parted ways with the USPS team in 2001 because he wanted a shot to compete on his own. Hamilton describes himself as friends with Armstrong when they were teammates, then no longer friendly once Hamilton left the team. Hamilton said that after he beat Armstrong in a time trial in 2004, Armstrong called the UCI and directed the organization to investigate Hamilton for doping. Hamilton later tested positive for banned substances after winning the 2004 Olympic individual time trial and the Vuelta a Espana, and after serving a two-year suspension, failed another drug test in 2009. He was later stripped of his Olympic gold medal, and he testified on multiple occasions that he had seen Armstrong doping.

Frankie Andreu was team captain of the USPS team from 1998 until 2000. Frankie and his wife, Betsy, testified in 2005 that while Armstrong was receiving cancer treatment in 1996, he told doctors in their presence that he had taken erythropoietin (EPO), testosterone, human growth hormone, steroids and cortisone. They later gave damning affidavits to the U.S. Anti-Doping Agency (USADA) in 2012 that reiterated that account and included additional detailed incidences of Armstrong doping.

Hincapie competed on the USPS team from 1997 to 2007 and, like Frankie Andreu, admitted to doping and testified against Armstrong in the 2012 USADA decision. Hincapie had tied the record of completed Tours, at 16, before he was retroactively disqualified from the 2004-2006 Tours after the admission. He and Armstrong consider themselves friends today, however.

An Italian cycling coach and doctor, Ferrari was well-known in cycling circles for his doping practices. Armstrong had worked with him periodically for six years when, in 2004, Ferrari was sentenced to a 12-month suspended jail sentence for malpractice. He was later acquitted of the charges, but in 2012 he received a lifetime ban from USADA for doping violations.

A former three-time Tour winner in 1986, 1989 and 1990, LeMond was an inspiration to Armstrong as he switched from competing in triathlons to cycling. After Armstrong's third Tour victory in 2001, LeMond publicly expressed disappointment that Armstrong was working with Dr. Ferrari and famously said, "If Lance is clean, it is the greatest comeback in the history of sport. If he isn't, it would be the greatest fraud." LeMond alleges Armstrong then used his influence with their mutual sponsor, Trek, to ruin LeMond's business. Since Armstrong and Landis have been stripped of their Tour de France titles, LeMond is currently the only American winner of the event.

Once a superstar in his home country of Germany, Ullrich won the 1997 Tour, and then he was the perennial second-place finisher to Armstrong in the early 2000s. At the 2006 Tour after Armstrong retired, Ullrich was considered one of the favorites, until he was implicated in an investigation into blood doping. He was barred from the Tour that year and never raced professionally again. After incidents involving drunk driving, a break-in and assault, in 2018 he was admitted to a psychiatric hospital. Armstrong went to visit him, saying, "I love Jan Ullrich. He was such a special rival to me. He scared me, he motivated me, and truly brought out the best in me."

Armstrong was raised by his mother, Linda Armstrong Kelly, who gave birth to him in 1971 when she was 17. His biological father, Eddie Gunderson, was briefly married to Linda, but it was an abusive relationship and ended when Lance was 2. A year later, Linda married Terry Armstrong, and he formally adopted Lance. The couple later divorced when Lance was 15.

Lance Armstrong married Kristin Richard in 1998, and the couple had three children: Luke, Isabelle and Grace. They divorced in 2003. Armstrong met fiance Anna Hansen in 2008, and the couple have since had two children, Max and Olivia.

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Lance Armstrong documentary -- the characters you'll want to know - ESPN Philippines

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YOU'RE eating well and exercising more, but the number on the scale doesn't budge. Sound familiar?

Trying to shed the pounds can be frustrating and disheartening - especially if you're not seeing the results you want.

However, according to top dietitian Susie Burrell, there might be another surprising explanation as to why you're hitting a wall with your weight loss.

It could be as simple as eating at the wrong time of the day or the fact you're trying to lose weight too quickly.

And simply by acknowledging those mistakes and making simple lifestyle changes can actually help you reach your weight loss goals.

Here, Susie outlines the five reasons why you're not losing weight and what to do about them...

During the past ten weeks in coronavirus lockdown, many people will have found themselves taking extra trips to the snack jar without realising.

However, Susie says that these extra snacks and treats can actually significantly up your calorie intake in a day.

Writing in her blog Shape Me, Susie says: "Mindless eating, or the calories we consume without even realising it can account for as much as 20-30 per cent of our total daily calories, which in turn can be the difference between weight loss and not.

"Extras tend to slip in each day via large portion sizes; extra serves of sauces and dressings; mindless munching via biscuits, lollies and individual chocolates we are offered throughout the day and the little treats we give ourselves and then justify."

Mindless eating can account for as much as 20-30 per cent of our total daily calories

Susie recommends keeping a food diary to give you a trueindication of exactly how much you are eating each day.

She adds: "As frustrating as this can be, simply writing down or recording every single type and amount of food and drink that you consume over a 24 hour period can give great insight into why, or why not your diet may be working.

"In some cases we are not eating enough, but in most cases the reason we are not getting the weight loss we expect is because we are eating more than we realise."

You must have sweated off hundreds of calories during that Joe Wicks P.E class, so its totally okay to indulge in a bowl of ice cream once you've finished, right?Not so fast.

Susie says people tend to reward themselves with rich foods and large portions after exercising, and they often actually end up eating back all of (if not more than) the calories they just burned - hindering weight loss.

"Not only can exercise increase your appetite, but psychologically it gives many of us permission to eat more, or foods we would usually not eat because we have been good and have already burnt off the extra calories," Susie says.

"This logic falls apart simply because it is so easy to eat a whole lot of calories and we often do not burn as many as we think.

"For example, a 30-40 minute gym workout may burn 300-400 calories, while a single piece of cake or fast food meal will contain at least 600 if not more calories.

"If you are exercising with the goal of weight loss, you do not need to eat more and rewarding yourself with food for exercising will simply undo all of your hard work."

The best online fitness classes in lockdown

1. P.E with Joe Wicks

While they're theoretically aimed at children, the Body Coach's 30-minute classesare straightforward, fun-packed and challenging enough for literally anyone to take part in.

2. Psycle

Psycle offer between four and six Instagram live workouts every single day, including abs blast sessions, revival yoga, HIIT, barre and meditation.

3. Barry's Bootcamp

Each of their Instagram live classes are a quick-fire combination of body weight training, cardio and intense aerobic exercise that keeps the heart rate elevated, meaning you burn more calories.

4. Peloton

The Peloton fitness app is jam-packed with easy-to-follow and high-quality fitness videos. Their classes included yoga, strength, meditation, cardio and bootcamp classes.

5. Pilates PT

Award winning pilates instructor and founder of 'The Pilates PT Method'Hollie Grantis live streaming her high demandclasses via Zoom.

When it comes to dieting, timing is everything - according to Susie.

She says: "Perhaps the most significant factor that will predict whether we are losing weight or not, busy lives which see us eating dinner at 8 or 9pm are not conducive to weight loss.

"The human body is programmed to burn more calories during the first half or the day, and this is also the time of day we tend to be most active.

"As such, the greater the proportion of calories we consume during the first half of the day, the better.

"For this reason if you regularly work late or go to the gym after work, you will be much better to eat your largest meal at lunchtime and choose light options such as soup, white fish and salad once it gets to 7 or 8pm or later at night."

When people first kickstart their weight loss journey, they can often go all out - in the hopes that the weight will drop off quickly.

However, Susie says weight loss never happens over night - and these types of diets are often ineffective.

"For the majority of us, who are looking to lose 5-10kg, weight loss is a marathon, not a sprint, which means you need to pace yourself," Susie says.

Weight loss is a marathon, not a sprint

"Following a very strict regime in which you consume minimal calories for days at a time may give you initial weight loss results, but this approach rarely works long term as we go off our diets, binge eat everything in sight and regain all if not more weight than we had initially lost.

"For this reason, whenever you commit to a new lifestyle plan, factoring in a couple of meals off each week, and ensuring you actually like the foods you are eating each day, and not feeling hungry is the key to long term success."

With lockdown still rumbling on, you may find yourself stocking up on extra snacks and treats at the supermarket to give you that much-needed energy boost.

And with restaurants shut until at least July, you might find yourself using apps like Deliveroo and UberEATS a bit more than you normally would.

However, Susie points out that it's these choices that could actually be sabotaging your weight loss goals.

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Susie says: "It may be the choices you make at the caf, the foods you put in your trolley at the supermarket or what you order on UberEATS but if your regular food choices do not compliment your weight loss goals you are unlikely to achieve them.

"Human beings will eat the foods they buy and have easy access too, which means if you are buying treats for guests; or ordering pizza for another family member, you will eat it.

"If you are really committed to losing weight all of your food decisions add up and as such we need to make the food choices we have control of, good ones most of the time."

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The 5 diet mistakes youre probably making and top tips for weight loss - The Sun

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